~~Healthy eatin' Cheetahs~~ Where are you?? 2/11/07

[Jess_jugs]

Hope you are ready to get back to clean eating today!! ;-)

 

[Jess_jugs]

I have to say that I ate really well over the weekend w/ being sick. Nothing bad sounded appealing to me, which is good!! Still working on getting an appetite back!

Liquids ~ 40 oz water, cup of coffee, glass of light cranberry juice

Breakfast ~ Flax & cranberry oatmeal w/ All bran buds & walnuts, and scoop of cott. cheese

 

[Jess_jugs]

Oops, just realized I'm behind a day! That should be 2/12/07!! ;-)

 

[Jess_jugs]

Early lunch (skipped snack) ~ Salad w/ broccoli cole slaw, chopped veggie burger, RF feta cheese, rasp. vinaigrette, and a sprinkle of sunflower seeds; apple (trying to make up for my lack of fruits/ veggies while sick!)

 

[andtckrtoo]

My menu for the day:

Breakfast:
2 cups tea w/ Light Vanilla Soy Milk
Kashi Go Lean
1 cup Light Vanilla Soy Milk
Banana

Snack
Steel cut oats
3 egg whites
Apple

Lunch

4 oz salmon
Butanese Rice w/ veggies in it
Broccoli

Snack

1 cup chili
Cauliflower

Dinner

Mac and Cheese - healthy
Salad

 

[JAFitMama]

Hi Jes and Christine~

I didn't post much over the weekend either. I ate about 70% helathy; Yesterday while making cookies to take to a friend, I ate some and had a small dessert on Saturday and wine.

today-
Coffee/ water
B- Southbeach meal bar & banana
S- coffee / water
L- large salad w/ lentil and mung bean sprouts, soy cheese and salsa. few Garcia chips- not many really!
s- apple / water / coffee
D- spinach salad and Quorn patties that are like chicken patties sauteed muchrooms and possibly red peppers

This will be our first time trying the Quorn product.(Thank you Carole)

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.

 

[andtckrtoo]

Oh, I need help... Some little green monster just dropped off a whole bunch of cookies... And I think I have even more of them coming... Thin Mints - MY FAVORITE!!! *I MUST be resist - I MUST resist*

 

[Jess_jugs]

Put them in the freezer & back away!! Or do what I do- send them w/ dh to work!! ;-)

 

[Jess_jugs]

Snack (post workout) ~ Light activia yogurt w/ wheat germ; oatmeal w/ cott. cheese

 

[meatlessinca]

Hi clean eating cheetahs!

Here’s my rundown so far today:

BreakfastCinnamon raisin Kashi good friends cereal & FF Soy milk

Lunch –mixed baby greens, green onions, red bell pepper tossed with a smidge of homemade balsamic vinaigrette, topped with a cut up garden burger “cutlet” then rolled in a Flat Out bread…YUMMO!

Snack – apple and string cheese

Dinner – not sure….

CHRISTINE!! STEP AWAY FROM THE THIN MINTS!!!
LOL
Keeping on the clean side today; incident free!! Lol

Thomasina

 

[andtckrtoo]

So far so good - they're in a bag and I haven't even opened the bag....

 

[Jess_jugs]

Dinner ~ Not much sounds appealing to eat, this is so unusual for me. So I had some hearty chicken noodle soup w/ extra peas & carrots added, a baked sweet potato w/ cinnamon, and then about half an apple w/ a smidge of PB (shared by my dd).

I've had over 100 oz of water & might have a snack later if I feel hungry. (but no junk!)

Have a great night!

 

[Jess_jugs]

Glad to see you like the Flat outs, Thomasina!! Did you get the multigrain? I like the light ones too, they used to be called carb down but changed the name once the low-carb diets weren't so popular. I think the Italian herb are too overpowering, I don't care for them as well.

 

[Jess_jugs]

WTG Christine! Resist them! I bought a couple boxes from the neighbor girl but don't have them yet. I still have 2 boxes in my freezer from last year. In my pre-healthy days I would eat a whole sleeve of Thin Mints in one sitting. (yep, no wonder I was so overweight!)

 

[meatlessinca]

Hi Jess - Yes, I got the multigrain and light ones. I like the multigrain best. I didn't like the pungent smell coming from the sun-dried whatever is was. I'm going to try making a veggie pizza with them as I love pizza but hate the calories. YUMMEEE!

Ok you're making me hungry with all that talk of sweet potato and cinnamon.....lol