Having more muscle soreness on your dominant side

B

BAM

Cathlete
Does anyone feel muscle soreness more on your dominant side? I'm right handed and 90% of the time have more soreness in my right arm, shoulders, legs, etc. I've tried working one side at a time, with special emphasis on the left, visualizing the muscles on my left side as I'm lifting, but nothing seems to work. I can't seem to find a balance. Should I just accept this or is there anything more I can do. Outside of working out the left side on its own, I don't know what to do. Thanks for any suggestions. :)

Bam
 
Just wanted to bring this question up to the forefront in hopes of someone having some input for me. I am stronger on my right side which I know is not unusual so I guess I'm able to work those muscles harder but I really want to balance my strength on both sides as much as I can and FEEL those muscles worked on my left side. Thanks again. :7

Bam
 
Interesting Bam...when I get DOMS it's always both sides...i.e. pecs across entire chest, both biceps, both glutes, etc.

I'm certainly not a fitness expert so I'll leave this to the trainers on the forum.
 
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