rhbrand
Cathlete
I'll admit. This year has not been good for my fitness or my waistline.
We bought and moved into a house. Then DH got sent to the Middle East for a 5 month tour.
I slacked off workouts, gained a bunch of weight, and couldn't get motivated.
I did some easier workouts just to get moving again. Gee, not to many results.
Well, late last month, I just decided to get my Cathes out. I just made up my mind that you know what, I can modify down. Lower the weights, no jumping, get the small step out.
I'm having a BALL!!! It's so much fun again to workout. I'm looking forward to it again.
I know eventually, I'll get a Firm or some other instructor out just to see someone else when I do my workout. But it is so great to be doing Cathe again.
And the best thing, I'm seeing some results. I've had to up the weights already for chest press in the 2 weeks I've been back at Cathe. Won't be long before I see the results in my clothes and on the scale!
We bought and moved into a house. Then DH got sent to the Middle East for a 5 month tour.
I slacked off workouts, gained a bunch of weight, and couldn't get motivated.
I did some easier workouts just to get moving again. Gee, not to many results.
Well, late last month, I just decided to get my Cathes out. I just made up my mind that you know what, I can modify down. Lower the weights, no jumping, get the small step out.
I'm having a BALL!!! It's so much fun again to workout. I'm looking forward to it again.
I know eventually, I'll get a Firm or some other instructor out just to see someone else when I do my workout. But it is so great to be doing Cathe again.
And the best thing, I'm seeing some results. I've had to up the weights already for chest press in the 2 weeks I've been back at Cathe. Won't be long before I see the results in my clothes and on the scale!
