August
Cathlete
Mornin!
Well, I did Step, Jump, Pump for the first time today. You know, a lot of the moves in this one sort of reminded me of a Christi one (but not as dancy, of course). And it was kind of new to get some kickboxing in a step routine. I sure do love Cathe's weight lifting work.
Anyway, my legs are still aching from yesterday's workout, so I did all the lunging and squatting with no weights and still got a pretty intense workout.
Ahhh. I'm...sleepy. Or am I supposed to say I'm feeling revived?
Dana - About WillPower & Grace, in case you missed it, I wanted to repeat - I have dread factor with this workout. I think it's because it's challenging. :* It looks like it's going to be cool and breezy, when actually, it's a blizzard. I usually follow the easy modifiers, and still feel like I'm going to keel over at any moment. If there's any way to rent it before buying it, do that. This workout will have you in tears (it did for me, at least).
Diane - I like the shape of the dark dress. And I agree with Michele in that either would work for you - the blue one is nice for your coloring. The dark one is more sophisticated and elegant. The blue one will make more on an entrance - I think heads would turn with that one.
Wow. I think I might need to take a nap. Or maybe some yoga or something .
Tonight is konnyaku noodles with spaghetti sauce and veggies (and maybe cottage cheese for the protein) - do they sell konnyaku in the States? Virtually no calories, is full of minerals and fiber, and are sold in blocks or noodles?
Later!
Well, I did Step, Jump, Pump for the first time today. You know, a lot of the moves in this one sort of reminded me of a Christi one (but not as dancy, of course). And it was kind of new to get some kickboxing in a step routine. I sure do love Cathe's weight lifting work.
Anyway, my legs are still aching from yesterday's workout, so I did all the lunging and squatting with no weights and still got a pretty intense workout.
Ahhh. I'm...sleepy. Or am I supposed to say I'm feeling revived?
Dana - About WillPower & Grace, in case you missed it, I wanted to repeat - I have dread factor with this workout. I think it's because it's challenging. :* It looks like it's going to be cool and breezy, when actually, it's a blizzard. I usually follow the easy modifiers, and still feel like I'm going to keel over at any moment. If there's any way to rent it before buying it, do that. This workout will have you in tears (it did for me, at least).
Diane - I like the shape of the dark dress. And I agree with Michele in that either would work for you - the blue one is nice for your coloring. The dark one is more sophisticated and elegant. The blue one will make more on an entrance - I think heads would turn with that one.
Wow. I think I might need to take a nap. Or maybe some yoga or something .
Tonight is konnyaku noodles with spaghetti sauce and veggies (and maybe cottage cheese for the protein) - do they sell konnyaku in the States? Virtually no calories, is full of minerals and fiber, and are sold in blocks or noodles?
Later!