August
Cathlete
Morning!
I um, couldn't locate yesterday's Hate thread. http://www.freesmileys.org/smileys/angry031.gif
LOL.
I'm back! Yay. When I walked in my front door, the lingering smell of Beans and Barley (aka Glue Surprise) was still...er, lingering.
So today was......CARDIO! Low Impact Step, rah rah! http://bestsmileys.com/cheering/6.gif
I got myself all ready and cued up the DVD and started working out and it wasn't soooo bad, and I was actually kind of enjoying myself, when the doorbell rang. It was my litter delivery. I paused the DVD and got my litter and came back and I was SO stoked to find that the time on the DVD said it was at 37 or so minutes,...and, knowing this workout is only about 40 minutes long, meant that I only had a few more minutes left of the workout!
http://www.freesmileys.org/smileys/dance001.gif
I was so shocked and happy! Wow, that workout BLEW by! Why do I always make a deal with cardio? I can do this! This totally FLEW!
And then to my shock, I realized that the actual workout started at the 30 minute mark, which meant that I'd actually only done about ten minutes of it LMAO.
http://www.freesmileys.org/smileys/shocked017.gif
So then the next 30 minutes of it were excruciating. LMAO.
But I did it in its entirety and well, it really wasn't that bad at all.
Really.
JENNIFER - Yup, there really was an earthquake. Here it is :
http://www.breitbart.com/article.php?id=D8V8NJMG0&show_article=1
Ibaraki is a train ride away from here, but it was strong enough to make Tokyo sway.
JEN - Glad to hear you're well enough to go out with your Mom and Tara! Hope you had a great one!
DANA - Hey, that's great news about needing to buy a heavier dumbbell. Well, great news in the muscle factor section, and not great news in the having to buy another thing section. I'm not sure what I'm going to do about my weights and STS. I'm thinking I might need to buy weighted gloves.
How cute to go to McD's only to play!
ROBIN -
>you could try giving the glue to Mr Caw.
LMAO! Now that is a very good idea!
>Is there any place safe? Do the squirrels seem to notice or mind?
Safe places in an earthquake? Hmm. I sure hope so. I thought for sure all the squirrels would run around in amazement at the earthquake, but just Lulu lifted her head like, "Wha? Wha?" and then went back to sleep. I think the only one who couldn't get back to sleep was me.
Yikes, you pulled a muscle in your calf? Is this in the calf of the knee leg?
MICHELE - Bean me up, Scotty!
Sorry, I was compelled to write something that totally stupid.
Recipe me!
>On a brighter note, I've lost some weight.
How great! I want that recipe immediately!!!
>I previewed Cardioke and it looks like a blast!! August, why don't you like this type of workout? It seems like it'd be a perfect fit for someone like you. I'm serious!
For the same reason a professional dancer wouldn't want to get Fiesta Fitness, LOL.
Okay, I've got to get in gear now. I'll see you guys tonight! :*
I um, couldn't locate yesterday's Hate thread. http://www.freesmileys.org/smileys/angry031.gif
LOL.
I'm back! Yay. When I walked in my front door, the lingering smell of Beans and Barley (aka Glue Surprise) was still...er, lingering.
So today was......CARDIO! Low Impact Step, rah rah! http://bestsmileys.com/cheering/6.gif
I got myself all ready and cued up the DVD and started working out and it wasn't soooo bad, and I was actually kind of enjoying myself, when the doorbell rang. It was my litter delivery. I paused the DVD and got my litter and came back and I was SO stoked to find that the time on the DVD said it was at 37 or so minutes,...and, knowing this workout is only about 40 minutes long, meant that I only had a few more minutes left of the workout!
http://www.freesmileys.org/smileys/dance001.gif
I was so shocked and happy! Wow, that workout BLEW by! Why do I always make a deal with cardio? I can do this! This totally FLEW!
And then to my shock, I realized that the actual workout started at the 30 minute mark, which meant that I'd actually only done about ten minutes of it LMAO.
http://www.freesmileys.org/smileys/shocked017.gif
So then the next 30 minutes of it were excruciating. LMAO.
But I did it in its entirety and well, it really wasn't that bad at all.
Really.
JENNIFER - Yup, there really was an earthquake. Here it is :
http://www.breitbart.com/article.php?id=D8V8NJMG0&show_article=1
Ibaraki is a train ride away from here, but it was strong enough to make Tokyo sway.
JEN - Glad to hear you're well enough to go out with your Mom and Tara! Hope you had a great one!
DANA - Hey, that's great news about needing to buy a heavier dumbbell. Well, great news in the muscle factor section, and not great news in the having to buy another thing section. I'm not sure what I'm going to do about my weights and STS. I'm thinking I might need to buy weighted gloves.
How cute to go to McD's only to play!
ROBIN -
>you could try giving the glue to Mr Caw.
LMAO! Now that is a very good idea!
>Is there any place safe? Do the squirrels seem to notice or mind?
Safe places in an earthquake? Hmm. I sure hope so. I thought for sure all the squirrels would run around in amazement at the earthquake, but just Lulu lifted her head like, "Wha? Wha?" and then went back to sleep. I think the only one who couldn't get back to sleep was me.
Yikes, you pulled a muscle in your calf? Is this in the calf of the knee leg?
MICHELE - Bean me up, Scotty!
Sorry, I was compelled to write something that totally stupid.
Recipe me!
>On a brighter note, I've lost some weight.
How great! I want that recipe immediately!!!
>I previewed Cardioke and it looks like a blast!! August, why don't you like this type of workout? It seems like it'd be a perfect fit for someone like you. I'm serious!
For the same reason a professional dancer wouldn't want to get Fiesta Fitness, LOL.
Okay, I've got to get in gear now. I'll see you guys tonight! :*



