Laura -
I actually bought and tried Patrick Goudeau's Not Your Momma's Step based on your review on here. I just did it last night. I plan on getting Rob Glick's too.
I'm also a lover of complex step. I got a couple of Rebecca Small's workouts for Christmas this year. I've tried Step Mechanics and Step Revolution - Loved them. She breaks things down to the most simple steps - even going so far as to just march for 8 counts - or repeater knee for 8 counts - and then goes from there - but moves very quickly so you really don't get bored. Once you learn the combo - she throws it away - on a typical tape about 9 combinations. These were made to give instructors ideas for choreography so she'll talk about how to teach it. Not a traditional workout as there is not warm up and cool down - but that's easy to tack on. She is very likeable and a great instructor - I picked her combos up relatively easily - but sometimes it takes rewinding and watching. I would give her a try - I actually plan on getting more of her. Hope that helps.
OK, I just had to leave a quick review.......
I think I'll own all of her step DVDs by summer.
I just previewed Evolution Step Mechanic. The music alone is great, never mind the routine. I.must.purchase...
Oh and btw, I just received Tracey's Steady State Step in the mail yesterday. You guys are killin' me....
I just previewed Evolution Step Mechanic. The music alone is great, never mind the routine. I.must.purchase...
Oh and btw, I just received Tracey's Steady State Step in the mail yesterday. You guys are killin' me....
Laura- you are hard-core, girl!! I still shudder at the thought of attempting Cathe's Step Moves again... even Cardio Fusion I nicknamed Cardio ConFusion!
Pam