About 2 weeks ago, I strained my neck and shoulder doing the band work in GS shoulders. I am generally sensitive in that area to begin with. I didn't think too much about it. I took over the counter anti-inflammatories but nothing seemed to be helping which is unusual for me. I went to a massage therapist and got only minor relief but I was still functional and could do some minor workouts. Last night I was doing GS biceps and something happened because I literally lost my balance and could not stand up. It seemed to subside as the night went on but when I woke up this morning, my balance was compromised. My osteopath was out of the office today but I saw someone who does craniosacral work. Unfortunately I was worse when I left his office but those affects dissipated somewhat. I came home and took 2 aleve to hopefully help at least a little bit with the strain. That didn't help my neck (but at least some of my other aches & pains got relief
.) So I decided to do some stretching for my lower body to move a little bit. I held on to a support the entire time. Well, the room starting spinning and I had to plop myself on the floor. Although the spinning has stopped, my balance is worse than before. I am seeing my regular osteopath tomorrow but I'm wondering if anyone else has experienced this. I believe it is related to my neck/shoulder strain. Could it possibly be an inner ear infection even though my upper body workout precipitated the imbalance? Any thoughts would be appreciated.
Thank you!
Bam
Thank you!
Bam


