Hardcore Rotation Checkin for Sunday Dec 4

[lorajc]

Morning Ladies -

This morning I think I overdid it again. I started to feel like crap last night and I think it was cuz I've been working out too hard and not letting my body get over this virus.....but alas....I did it again. I ended up doing 75 minutes of cardio today. I got carried away. I did 20 minutes on the treadmill walk/run and then 20 on the the eliptical and then I came upstairs and did 30 more minutes of Shape Cardio Dance cardio and Jazz cardio. I also did 10 minutes of Shape Dynamic Abs (really different moves - liked this) followed by BeachBody Great Stretch (10 min). So much for taking it easy.

I'm off to soak my cement shoulders in the tub. I can't take this pain. It's supposed to snow and be in the 20's here all week....so I don't think this will help my pain.

Have great workouts everyone.

 

[nastsm0m]

Hello Ladies!

Lora-you really need to take it easy! I am a fine one to give that advice I know but it sounds like your body is rebeling! I hope you feel better.

Ok I really need to stop Christmas shopping or at least make a list and get only whats on there! I went yesterday and spent like 4 hours shopping. I came home with more things for me then gifts for others! I think part of the reason why is that some of the people on my list I have no clue what to get them! Oh well I have a lot of prety new outfits I did however get my dad some stuff and I got one of my employees daughter some stuff. My son has such high standards in what he likes and doesn't like and he is making this difficult for me! Any ideas ladies?

Today I am going to do the workout marathon that the open forum is re-creating from the roadtrip. At least that is my hope to do it! I will have to force more calories down!

Hope everyone is having a great weekend!

Terri

 

[lorajc]

Terri - We finished our Christmas shopping this weekend. I usually start in October. My shoulders are spasmed from my disc herniation and the weather. I probably would benefit from a massage, but they cost too much. I used to go for therapy for my problem, but insurance only pays for it so long and then you just have to suffer. My condition is chronic . This is a bad time of year for my pain. Sorry to complain.

Everyone must be busy this weekend.

 

[cwsoxfan]

You guys aren't going to believe this, but it snowed last night and our post that was reset and the temporary mailbox were mowed down! I went to bed and noticed that it had started snowing and said that I sure hope our mailbox doesn't get knocked down tonight. Well, about 12:30A our doorbell rang. I knew that it had as soon as I heard the bell. It turned out to be four teenage boys. One of them lived in here. Wasn't that something that they thought to tell us? My dh got the driver's info. They even pushed their car off our lawn instead of driving it off, so they wouldn't tear up our grass. Oh, there's hope for today's youth! ;-) I think this is the first car that ended up on our lawn.

Anyway, thought I'd share that with you. Today I did BC/ME bonus combo. It was about an hour. It really works the lower body. I had never done that one, so I thought I'd give it a whirl. It seemed lighter on cardio, but my heart was pumping away!}(

Lora ~ How's your back after that soak in the tub. You better take it easy girl! I hear you on the cold, cold, cold weather. Brrrrr!

Terri ~ Glad to hear shopping went well for you. LOL! I find I always can find something for me too when I'm out, but I don't get out all that often to really shop without the kids, so it's easy to do. A few of the girls at the party Friday night were saying that I'm too thin. I don't think so, but... I've had my appetite, so that's not the problem. I'm with Nicole go for a pigout!!

Nicole ~ You could loan your dd to me for a day or two. ha ha! Did you ever see that show Neat on Fit TV? She could be the next famous organizer.

Hi to Marietta, Sabrina, Diane Sue and Susan.

Dallas

ETA: Nicole, sorry about your dd6 not feeling well. You're going though a rough time!
Terri, tell your son his CD rocks! I love it! If they ever come to Chicago to play, you better let me know. I bet they sound even better live!