Hardcore Rotation Checkin for Saturday Oct 8

[lorajc]

Morning Ladies -

This morning I did 30 minutes of interval training on the eliptical follwed by Stretch Max with the band.

I haven't been able to sleep well all week (darned hormones!). I had to get up early today also, as I have a busy day.

I couldn't do a rest day today after eating chocolate and cake at my Mom's yesterday. When will my Mom learn that I don't want her buying me all of that stuff. I wouldn't have minded if she bought me a tiny box but she bought me an entire pound!! LOL!

Have great workouts or rest days everyone. I'm off to soak in my Lush Tub and then I have to go meet the Realtor this morning. I'm going to see a movie later for my birthday and probably to buy a birthday present, although I don't even want one, as my husband and I are fighing. Men!

 

[nastsm0m]

Ahh Lora sorry you and Dh are fighting! Have a great Birthday though. Is today the actual day? I am going to bybass a rest day and do a run I think and legs and glutes. Send me a piece of chocolate

Hello to all who follow!

Terri

 

[WD]

Goof Morning everyone
Todays workout was W/U cardio SJP, cardio Christi Taylor Totally Cool Step, Cardio CTx Inteval Max, CM complete core, 50 reps sicilian crunches, 100 reps kneeling Bowflex cable crunches.

Lora, just eat a little tell your mom your going to take it home and eat it then put it in the freezer (bad move for me) or the garbage disposal and say how wonderful it was. It is what we tend to do to offer support in times of stress, celebration etc. We all need to find another way I guess, but I still think one day will not cause a regression in what you have attained.

Tomorrow is my rest day. I am still doing yard work. I need to start Christmas shopping and have two birthdays in Oct & Nov to remember. I hate last minute Christmas shopping. I want to go buy paint and spend the next couple of months doing some interior work along with Tax Prep stuff.

Hi to everyone
Have a great day
Diane Sue
http://wd.1ww.us