>I'm glad to hear Debbie is fine! 
>
>Today's legs workout:
>
>Leg Press: 3x15x140. Stable from last week.
>
>Leg Extension: 15x75, 15x80, 12x85. Gained I am getting
>stronger on these
>
>Laydown Leg Curls: 3x15x55. Stable
>
>Standing Calf Raises: 2x15x130, 12x130. Up 20lbs from last
>week
>
>Have a nice night ladies!
Debbie is not on line anymore do you know if she is good ?
:-(
>
>Today's legs workout:
>
>Leg Press: 3x15x140. Stable from last week.
>
>Leg Extension: 15x75, 15x80, 12x85. Gained
I am getting>stronger on these
>
>Laydown Leg Curls: 3x15x55. Stable
>
>Standing Calf Raises: 2x15x130, 12x130. Up 20lbs from last
>week
>
>Have a nice night ladies!
Debbie is not on line anymore do you know if she is good ?
:-(