Hardcore Fitness Maniacs for Thurs Sept 6

[WD]

Back for a couple of minutes. Got to leave again to get the grandchildren. I was just shoveling down some salad as I did not have lunch. I just skimmed the posts so forgive me if I miss any responses. Will check back in awhile.

Lora, congratualations on the job. I am happy for you.

Wormwoodscrubs, yes Bodu Blast is on Double cardio. I love both workouts on that dvd. I purchased it for the Bosu one and after I tried All Body Cardio I keep going back and doing it. Sharon Twombly puts out a good workout and really makes use of her step

http://wd.1ww.us
http://1ww.us/logo2.gif

 

[lorajc]

Lisa - good luck with your interview. I've been looking for 9 months and have been unemployed....so you can imagine how sick I am of interviews and filling out applications. I hope it works out!

Dallys- I love when I get the thorough hygenist at my Dentist's office!

Thanks everyone for the Congrats............now all I have to do is brush up on my dermatology terminology and remember to keep my big mouth at work!

ETA: I went to the foot doc today cuz my appt was scheduled for monday and couldn't go cuz of my new job. I've seen all 3 podiatrists in the practice now and you've never seen a doctor cringe as much as they did when I told them what I've been doing on my foot. Luckily, it is still healing with a bone callous but I have to wear the boot longer and she told me not to go on the Elipitcal with my boot on yet (I asked). I don't know .......I'm ready to do some kickboxing on the rebounder and eliptical instead of bike!! At least I haven't screwed it up so far....but she said I have to still be VERY careful not to refracture it as it still has a few more weeks of healing! and even after that, I won't be able to run and do high impact for a while.