Hardcore Fitness Maniacs for Thurs Jan 25

[megadoo]

Lora- I agree with you about Liz and Jason. That is just wrong. After all Sam and him went thru. I loved Tamara, but this Carly is getting better. It was hard at first because she was Cassy on Guiding Light and I watch that too. What do you think Liz's answer is going to be to Lucky? Think she will tell him. It is going to come out soon. I can't believe they made Jason the father. I hope another test is done and that is turns out to be Lucky's afterall. I got up and left the room so I missed how Emily got away from Helena?? Glad they have the baby back. I wonder who is going to be hurt in the upcoming explosion! When is Jax due back?


Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7

 

[WD]

I have been cleaning all day it seems. I have a few more boxes to unpack. This morning I did Low Impact Circuit cardio blast no str, ran 2.25 miles on the treadmill, then I did P90X legs in place of the back segments I did 4 sets of Bowflex 180# kneeling cable crunches25 reps, and 4 sets hanging knee raises with 10# med ball 15 reps, then ab ripper x, I finished off with 30 minutes of X stretch.

Dallys, we had a puppy recently that had diahrea. It was awful getting woke up at night to clean up a mess. The vet had us giving her Imodium and I was cooking chicken and rice for her to eat. We switched her to Nutro lamb and rice puppy food. I still use the nutro puppy foods.

Lora, Pyramid floor work is 13 min., Legs & Glutes is 11 min.. It sounds like you have some good ideas on what to do.

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