Hardcore Fitness Maniacs for Thurs Jan 24

[acarolinagurl]

Randi,

Are you getting your results from doing the 4DS rotation? You look great!

Thanks!

 

[randidiane]

No I started off with 4ds in Oct/nov then 1 month of the hardcore series, now s&h. I still do the 30 min cardio like the 4ds has after my weight workout.