Fitnessfreak366
Cathlete
I wanted to thank you all for the compliments you all gave me today! It sure did make me feel good. Sometimes you lose track of why we all do this and hearing what you all said today reminds of why I do this. I do this because I love it, I love how it makes me look and feel!! It makes me feel accomplished. So thanks again!! 
Meg - Hope you feel better soon! Great going on getting a workout in!
Lora - What you said was so sweet, thank you! And you should measure your thighs, its always nice to have a gage to where you are and where you want to be. Measuring is the only way to do that. I'm glad to hear the Fluidity workouts are working for you. About the boxing stuff, I think I'd like it but I really don't want to have to buy more equipment. I have no room for a boxing bag and I think thats what these workouts will entail. Not sure, though.
Diane Sue - Sorry to hear you are getting headaches. Nuts causing it is interesting, you must be allergic to them. I love Monica Brandt, she looks awesome. Great workout! I wish I had a Bowflex!
Randi - Great workout!!
I am really anxious to see Cathe's new weight training workouts. I bet this new series will be kick ass!
Anne - Funny about your sister and the workouts! Is she getting sore?
Suz - I can't believe you get your HR up to 190! Dang, I'd die. The highest I've ever seen mine was 170 and that was doing Imax 3. I usually hit 165 on the treadmill and I'm about wheezing.
Hi Marietta!
Meg - Hope you feel better soon! Great going on getting a workout in!
Lora - What you said was so sweet, thank you! And you should measure your thighs, its always nice to have a gage to where you are and where you want to be. Measuring is the only way to do that. I'm glad to hear the Fluidity workouts are working for you. About the boxing stuff, I think I'd like it but I really don't want to have to buy more equipment. I have no room for a boxing bag and I think thats what these workouts will entail. Not sure, though.
Diane Sue - Sorry to hear you are getting headaches. Nuts causing it is interesting, you must be allergic to them. I love Monica Brandt, she looks awesome. Great workout! I wish I had a Bowflex!
Randi - Great workout!!
Anne - Funny about your sister and the workouts! Is she getting sore?
Suz - I can't believe you get your HR up to 190! Dang, I'd die. The highest I've ever seen mine was 170 and that was doing Imax 3. I usually hit 165 on the treadmill and I'm about wheezing.
Hi Marietta!