Hardcore Fitness Maniacs for Friday Sept 8

Thanks Meaghan!! Somethimes I need soemone to tell me I should take a day here and there. I think its important!

Thanks Maeghan! Take care:)


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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I finished my workout finally. I did 2 more miles on the treadmill, Gym Style Back & Biceps I got in some 45# pullovers and 35# one arm rows, and 25# concentration curls I finished off with Amy Bento Stretch#2. Tomorrow I will fit is some kickboxing and abs. I kind of felt like I was a little deficient on legs and glute work this week. I did GS legs Wednesday. The circuits I did had a little bit of legs.

Charlotte, that is great that you someone looking at your house. Maybe these will be the ones to buy it.

Hope everyone enjoys their weekend,
Diane Sue
http://wd.1ww.us
 
Adri I am so sorry your day did not go well. I was hoping that school and gymnastics would be a fun experience. Computers can be so infuritating:)
Diane Sue
http://wd.1ww.us
 

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