Morning Maniacs -
This morning I did TLT Better Burn, Better Buns and repeated the ab part a second time followed by Legs & Glutes from the standing leg extensions thru the end. This took me about 1 hour and 40 minutes and I burned abour 440 calories.
I also did Full Moon yoga which was restorative.
I didn't have a very good workout cuz my DH picked a fight with me 30 minutes into BBBB and I'm feeling very mental today (TTOTM) so I let loose on him and yelled and him (like he usually does to me) and swore at him and told him off. He was trying to tell me things that need to be done around the house. He always gets so mad if I mention something needs done around the house and I've been very busy all week with job interviews, typing tests, cat appts, dog problems.......so I haven't really even had time to myself except for my long workouts I'm doing. So I let him have it and let loose on him. I hate when I get like that but I lost it. I had the mop handle (dowel for my workout) in the living room and I actually thought about picking it up and wacking him over the head several times! I GUESS I am mental today. Yikes!! My pain is flaring and my hormones are raging....goodness.
Have great workouts -- hope they are better than mine!!
This morning I did TLT Better Burn, Better Buns and repeated the ab part a second time followed by Legs & Glutes from the standing leg extensions thru the end. This took me about 1 hour and 40 minutes and I burned abour 440 calories.
I also did Full Moon yoga which was restorative.
I didn't have a very good workout cuz my DH picked a fight with me 30 minutes into BBBB and I'm feeling very mental today (TTOTM) so I let loose on him and yelled and him (like he usually does to me) and swore at him and told him off. He was trying to tell me things that need to be done around the house. He always gets so mad if I mention something needs done around the house and I've been very busy all week with job interviews, typing tests, cat appts, dog problems.......so I haven't really even had time to myself except for my long workouts I'm doing. So I let him have it and let loose on him. I hate when I get like that but I lost it. I had the mop handle (dowel for my workout) in the living room and I actually thought about picking it up and wacking him over the head several times! I GUESS I am mental today. Yikes!! My pain is flaring and my hormones are raging....goodness.
Have great workouts -- hope they are better than mine!!