HARDCORE FITNESS MANIACS DEC. 26, 2010

[poetree_n_motion]

I hope you all had a wonderful Christmas. Mine got so busy, parts of it went by in something of a blur. It was good though. My workouts (for the days I missed posting) were Insanity and STS meso 3, week 3 shoulders, bis and tris (yesterday). Insanity Cardio Conditioning and Abs today. Would be nice to get in some yoga tonight, but I am still putting the house back together and cleaning -- so we'll see. I will go back and read the posts from Friday. I know Sunday is a rest day for a lot of you, but thought I'd start a thread just in case.

Have a great day.

Lori

 

[WD]

Saturday I did Rapid Fire w/up, shadow boxing, kickbox #1, standing core, floor core/abs, and stretch 65 minutes 400 calories, max her 159. Then I did STS Total Body upper premix 25 minutes 157 calories. Workout time spent was 90 minutes 557 calories.
I cooked and the family came over. We had a lot of fun and played games. When they left I did some cleaning up.
Today I did Jari Love's Body Rock Dance segments only 28 minutes and 200 calories. Then I put away Christmas stuff and took down the tree. I have two of my granddaughters coming for New Years Eve and some other grandchildren coming during the week. Providing no one else catches the flu. So wanted that behind me before the grandbaby is back and wants to help

Lori, I hear you on things sort of being a blur. I had to look at my camera this morning to see what pictures I got. I need to go download them.