Morning Ladies -
This morning I did P90 Masters Sculpt 5/6 followed by 20 minutes of Kathy Kaehler Step aerobics. I also did Eoin Finn's Power Yoga for Happiness, Quickie workout (30 min) last night. (wow - what a great DVD - it has about 6 premixes on it...so you can choose anywhere from a 30 min to 80 minute workout). I think I strained a hamstring/inner thigh muscle though...
Well, I finally slept last night, but only got 5 hours. Hopefully, I'll be able to get some rest this weekend.
My husband just called to tell me to be careful going to work. He just heard on the news that there were 4 robberies at the hospital yesterday by the same man. The hospital I work at is sort of on a bad side of town, but usually it's not this bad there. Our hospital has been on the news every night, as there is major restructuring going on and they have been eliminating positions left and right. Right now, they are at the Director and Management level. From what we're told, if the hospital doesn't start to turn itself around, we could be bankrupt in a few years.
Have great workouts everyone! I'll try to check in from work later.
This morning I did P90 Masters Sculpt 5/6 followed by 20 minutes of Kathy Kaehler Step aerobics. I also did Eoin Finn's Power Yoga for Happiness, Quickie workout (30 min) last night. (wow - what a great DVD - it has about 6 premixes on it...so you can choose anywhere from a 30 min to 80 minute workout). I think I strained a hamstring/inner thigh muscle though...
Well, I finally slept last night, but only got 5 hours. Hopefully, I'll be able to get some rest this weekend.
My husband just called to tell me to be careful going to work. He just heard on the news that there were 4 robberies at the hospital yesterday by the same man. The hospital I work at is sort of on a bad side of town, but usually it's not this bad there. Our hospital has been on the news every night, as there is major restructuring going on and they have been eliminating positions left and right. Right now, they are at the Director and Management level. From what we're told, if the hospital doesn't start to turn itself around, we could be bankrupt in a few years.
Have great workouts everyone! I'll try to check in from work later.