buttercup78
Cathlete
GM MANIACS-
I am soooooo pissed this morning. I weighed in at exactly the same weight as I did last week on my period. I have burned over 3000 calories already this week, so theorectically I should be down a pound. I'm just bummed. I don't think it's muscle because my clothes are tight. I think I may have some water retention b/c my salt intake is a little higher this week than normal. I intend to be resolute in my weight loss and not let this get to me.
Workout yesterday was p90x shldr/arms and a 23 min run/walk ( it was raining so we cut it short). Total time was 56 minutes and I burned 833 calories.
BBL
Theresa
I am soooooo pissed this morning. I weighed in at exactly the same weight as I did last week on my period. I have burned over 3000 calories already this week, so theorectically I should be down a pound. I'm just bummed. I don't think it's muscle because my clothes are tight. I think I may have some water retention b/c my salt intake is a little higher this week than normal. I intend to be resolute in my weight loss and not let this get to me.
Workout yesterday was p90x shldr/arms and a 23 min run/walk ( it was raining so we cut it short). Total time was 56 minutes and I burned 833 calories.
BBL
Theresa