Fitnessfreakk366
Cathlete
Where is everyone????
Today was Cardio and I chose Amy's Rumble workout. Kind of fun, I enjoyed it, but my HR didn't get up past 132 bpm. The combo's were easy to follow and fun. The heavy bag portion was cool but combo 2 lasted forever. I ended up having to skip some of it because I was running out of time.
Note on Amy's outfit with the kickboxing part: What was she thinking? Not flattering at all!
HR STATS:
1 hr. 2 minutes total.
20 minutes below zone
43 minutes in zone
5 minutes above zone
451 calories burned
Was shocked to see 20 minutes below zone. But still got a good calorie burn. I think I'll like this more when I get my punching bag in my workout room.
Today was Cardio and I chose Amy's Rumble workout. Kind of fun, I enjoyed it, but my HR didn't get up past 132 bpm. The combo's were easy to follow and fun. The heavy bag portion was cool but combo 2 lasted forever. I ended up having to skip some of it because I was running out of time.
Note on Amy's outfit with the kickboxing part: What was she thinking? Not flattering at all!
HR STATS:
1 hr. 2 minutes total.
20 minutes below zone
43 minutes in zone
5 minutes above zone
451 calories burned
Was shocked to see 20 minutes below zone. But still got a good calorie burn. I think I'll like this more when I get my punching bag in my workout room.