Hardcore Extreme

tygra

Cathlete
Hi All! Happy Friday!!

I have a bunch of Cathe workouts - mix of VHS and DVD and thinking about getting Hardcore Extreme. Is this workout worth it? What can I expect? Is it cardio or more circuit?

Thanks for your help!
 
Hi,

The Hardcore Extreme dvd contains 3 workouts, actually. Each one is an amalgamtion of workouts from the Hardcore Series. The first one is circuit, and the other two are pure cardio. They all run about 70 minutes, and are very advanced. If you aren't familiar with any of the Hardcore Series workouts (IMAX3, KickMax, High Step Challenge, LowMax), you may find the HardCore Extreme workouts difficult to follow. Repeated previewing is highly suggested.

I like these workouts, and for me, they were worth every penny.

Cheers,
Sandra
 
I just got Hardcore Xtreme and I did interval circuits yesterday. Except for back work because my back felt funny for 2 days. But anyhow it was so much fun. I had to modify alot of moves but I still got a great workout. I was sweating from everywhere.

You need several pieces equipment. A step, high step, band, barbell and dumbells. I used dumbbells and bumped my Reebock step up to 10 inches for legpresses.

But it is truly a good time. I have only seen Lomax on Fittv. Some combos I went back and did over. It is fun.
 
I like HardCore Extreme. It's tough! But when you're in the mood to sweat, the combo of IMax 3 and the KM blasts followed by the leg drills... Holy leg killer Batman! I actually like all of the workouts.
 
If that doesn't do it, Anne, I'm not sure what will... Except maybe if you added the drill from Cardio Kicks and got some good jabs in... :) Good luck and I hope it works.
 

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