Hardcore check-in Sun Jan 22

[mckeev5]

Morning ladies!

Where is everyone today??

I had a nice walk on the treadmill yesterday and Friday too. I guess you could say I am halfway on the horse! lol I am planning on getting on the treadmill again later.

I am on duty again tomorrow afternoon. I hope someone walks in or calls in. It has to happen sometime. ;-)

What are you ladies up to today??

 

[lorajc]

Hi everyone -

My husband was on the computer earlier - so I couldn't do my check in. I did TLT Better Burn Better Buns and now that I'm getting used to it, I was able to really focus on form and work it harder. I even burned more calories. My HR stayed in the 130's on the leg work and 150's with the cardio and I burned about 370 calories in 50 minutes. I'm really feeling it. I used my 5 pound ball. I'm going to look into getting a 7 pounder, as I think you can progress quickly with these.

Diana Sue - I find out about most of my different workouts from Videofitness.com. I've been going there for a while and there are a lot of ladies serious about fitness there. I used to only take their advice with "a grain of salt" so to speak -- but just recently, they suggested a few yoga DVDs for my disc problem and I just rec'd and did them and they are excellent. I loved Pure Tranquility I did yesterday. It really stretched me out and made me feel great. I just ordered a few more yoga DVDs yesterday that they suggested. I"m going to try to add it into my schedule cuz I know I need it.

As far as a rotation, I'm waiting for my Push DVDs and then I think I'm going to do the TLT 30 day challenge with the TLTs and Firm....but who knows - I could change my mind again.

We're going to the Vampire movie today. We went to see Last Holiday yesterday with Queen Latifah and it was so/so.

GO STEELERS!!!!!

Talk to everyone later.

 

[nastsm0m]

No No No Lora it is Go Broncos! I live in Denver so I have to root for my team

Sabrina-I hope you get a client today! GOOOO SABRINA!

Ok As you can see I am in football mode. I usually don't watch every game but since it is for the AFC title I will be watching today! I had a good time with my son and His gf. We did some shopping and went out to dinner. Then we went back to the house and played some games. I got home yesterday around 1 p.m. and I had to go bid a new clients. Then I last night without with some friends for a bit. I did make it to the gym for the eliptical though. Today I have to see if they have a spin on the schedule. If so I will go do that then SS TIU later. If there isn't a spin class I will do a run on the treadmill at home. I noticed the day on my pass says it expires on the 24th so I have a couple mor day to use it. I really see why I don't have a membership. To be honest I prefer to workout at home at my convenience instead of hoping in the car and driving.

Dallas-I can see why you gave your membership up.
Nicole-ARE youNOT back yet?
Diane Sue-How are you feeling?
Susan-I hope you are doing better and that maybe they will decide to take the baby a bit earlier. Is that possible?
Marietta-What you up to girl?

Terri

 

[cwsoxfan]

Morning Everyone!

I have so much to do today. We have 4 b-days this week and then two more the following week. So, I have to go buy all the gifts for them. I went w/my SIL yesterday after our nephew's party and got the baby shower gift for next Saturday. I also have to get groceries today. :-( I hate when I have so many errands to run. I also have to get ready for my son's 3rd b-day here next Sunday. We have to find a new church. There's some major stuff happening there. It's not good! :-(

Today I did Bryan Kest Power Yoga. I was going to do cardio first, but I need to save my energy for all these errands. LOL! ;-) Actually, I heard a crack in my right ankle when I got off the treadmill yesterday. It hurts a little today, but it hurts much more today! x( What the heck is this all about now?!

Lora ~ Is that vampire movie Underworld? When we went the other night, there were all these kids dressed in black with long jackets. It creeped me out!

Sabrina ~ I'll cross my fingers for you!

Go Broncos!!! Sorry Lora.;-)

I'll try and check back later....Hey, did anyone come up with any new names for our check-in? I'm still thinking.

Hi to all who follow!

Dallas

ETA: Terri, you're back! Glad you had fun! As for the gym membership, the expense of the workout clothes too.

GO BRONCOS!!!!

 

[nastsm0m]

Thanks Dallas! Wow becareful with that ankle. I hope it is nothing but I think a day off from cardio might be a good idea. Good luck with your errands and with the church situation. My goodness you know a lot of people to have that many bd parties

Terri

 

[lorajc]

Wow -- the movie was really good. Underworld Evolution was even better than the first one. I love those kind of movies!!

 

[cwsoxfan]

Boy, it was quite here today! I got almost everything done, but boy o-boy does my foot hurt. I'm bummed already just knowing I can't do cardio. I got Circuit Max and was previewing it - it looks so fun. In fact, I used to use a lot of those moves in my aerobic classes. I didn't come up with them. I just took things from all the different aerobic classes I used to attend.

Lora ~ My dh wants to see that movie. I think he'll have to see it with his brothers though. ;-)

Terri ~ LOL! No, I just married into "My Big Fat Greek Family" ha ha! We celebrate EVERYONES b-day! This week/end, however it's half friends & half family. I can't believe how many people are doing parties during the week. So glad I can resist cake though! ;-) I'll have to for sure now until my foot feels OK to jump around.:-(

Diane Sue ~ How was your grandson's b-day celebration?

Susan ~ What did you get at the baby shower? I meant to tell you Justin is adorable!

OK, off to bed. I'm still getting up to do some kind of workout in the AM. I just took two Advil.

Na-na-nee. (My dd used to say that when she was 2.)

Dallas