Hardcore Check in November 15,2009 Sunday

[WD]

I woke early this morning and did 25 minutes on the treadmill burning 204 calories. Max HR was 163. I did some neck stretches as well. I will probably be helping dd in awhile.

 

[Hermia]

Hello! No workout yet. I still feel sick so I might not. BF and I are heading out soon to look at elipticals.