WD
Cathlete
This morning I did Low Impact challenge timesaver #3, 40 minutes, 338 calories. I then did Tracy Anderson Total Body Mini Trampoline using the trampoline front and muscular structure segments, 39 minutes, 300 calories. I finished with Les Mills Flow, 20 minutes, 62 calories. Total time was 99 minutes and calories burned 700.
I am never quite sure how I feel about Tracey Anderson. I feel silly with all of the arm movements she does. I purchased two in hopes of being easy on the knee and they ended up making my knee hurt with all of the nonstop leg movements.
I am never quite sure how I feel about Tracey Anderson. I feel silly with all of the arm movements she does. I purchased two in hopes of being easy on the knee and they ended up making my knee hurt with all of the nonstop leg movements.