Hardcore Check in December 20,2009

[WD]

Today is my rest day. I picked up DH from the airport yesterday and we will be doing some running around today. Have to go surprise the grandchildren I am pretty sure I won't be getting my shock cardio before Christmas. I checked my tracking notiice and there is a mistake on the address It was supposed to arrive Christmas Eve.
I guess I will stick with the same rotation I have been doing next week.

 

[lorajeanne]

Morning Maniacs - Well, after having not worked out for the past 2 days, I couldn't get into my workout this morning. I did cardio with Cindy Whitmarsh, PowerAde Zero .......was as much fun as watching paint dry! I also did part of the new Biggest Loser cardio. I did a Cathe stretch for the C/D stretch part. Workout was 65" and I burned 520 calories. Max HR was 151.

I hate having to take rest days, as I never feel like working out after them. I get super lazy. I will have to miss 3 workouts this week due to my schedule. I'm very tired.............and I have a long day ahead of me. I work 11 to 9:15 today.

 

[[email protected]]

I did some different cardio since finishing Insantiy and I am amazed at my endurance now. I am doing a cathe/Insanity rotation now waiting for my shock cardio.

 

[WD]

My family all came over and we went out to eat. Got grilled catfish and steamed veggies. Hard to get healthy food here in town. Anyway dd bought over homemade fudge and homemade chocolate covered toffee(my favorite). All I can say is it is a good thing that there were a lot of us to share or I would be in huge trouble.
I got a response from Cathe's and the intercepted my package with UPS so I may still get those dvd's soon

Lora, once this is all over you will get back into your old routine. It always feels a little odd to me after we have been gone for awhile or I have had to stop working out because of illness. But a couple of days and I am my old self. Sorry you get that way after only a day or two though.

Roselyn, I have heard this from others after finishing Insanity. Hopefully you get your Shock Cardio Soon

 

[SheWolf]

Well, I am still following P90X except I did not do Kenpo X on Saturday as I had a horrible night with my shoulders. Worried that the X is killing my shoulders. Anyway not sure if I can continue with the X tomorrow as I have had a very severe pain in my left lat area for the past 18 hours. Guess I have to wait to see what tomorrow brings.