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Cathlete
September!!
I did Athletic Step and the blasts from Imax 2.
I did Athletic Step and the blasts from Imax 2.
Hard Core Fitness Maniacs for Thurs Sept 1
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Cathlete
This morning I did Amy's Advanced Step Challenge 3 Intense Mix. This one uses combos 1 & 2 with the power ups 2x. I stopped at the stretch and did abs 2 then 1 and added the standing portion of the stretch. 90 minutes 622 calories. I used 15 and 20# kettlebells for abs 1 and Cathe's red tubing for abs 2.
Teddy, thanks so much for the compliment yesterday. Is your birthday September? Mine was last month. I got lots of fun things. Some Under Armour tops, Academy gift card, cash, flowers
Still have not been to Academy.
Roselyn, I really do like Athletic Step I can't believe it is already September. Pretty soon we will be freezing again??!! After this terribly hot dry summer where I am, I am not sure what to expect. The last two winters were not nice either.
Teddy, thanks so much for the compliment yesterday. Is your birthday September? Mine was last month. I got lots of fun things. Some Under Armour tops, Academy gift card, cash, flowers
Still have not been to Academy. Roselyn, I really do like Athletic Step
I can't believe it is already September. Pretty soon we will be freezing again??!! After this terribly hot dry summer where I am, I am not sure what to expect. The last two winters were not nice either.