tneah
Cathlete
Good evening melters,
I nibbled a little bit today...I did take my "Cheaters Relief" pills...don't laugh, they are supposed to help your body NOT absorb "bad carbs" and "bad fats". Whatever, it appeased my guilt I suppose. It was one of those days I guess, the food looked soo good..cornbread stuffing, sweet mashed spuds and broccoli and rice in this cheese sauce, plus lemon pound cake. Yes, I treat my "boys" pretty darn good.
My last cardio today was Drill Max (had to do the cardio after you guys mentioned it) I did the scrambled portion then hopped on my elliptical for the extra ten minutes, this morning I did an 80 minute steady state Spinervals workout, it was kinda boring. I am used to "intervals" or sprints, so going at the same pace for that long was snoozville.x(
Hope it burned off some of the calories those pills might have missed. My period hasn't arrived yet...sigh. Uh oh, what if I am in that weird peri-meno thing? Dear lord, I don't think I am ready to accept that phase of life yet, I am only 41 for heavens sake.
Leanne, your bodyfat is already low honey child. Know that from this point on you will have to kill yourself (like I am doing right now) to get it much lower. Well, maybe you will not, you are alot younger than me, plus everyone leans out different. I just happen to have that meso-endo type of body that builds easy and puts on fat easy, but taking it off? Another story. But hang in there chica, you can do it with consistent training and diet. I will be your personal cheerleader like you have been mine all these weeks!:7 :7
Okay, oh, one more thing, not sure if you all like to be tan or not? I will not go to the tanning booth, nor will I bask in the sun for very long. I have discovered the best sunless tan ever. Its the new Jergens three day to a darker you lotion. It is new and works like a charm, I am a very pretty nut brown, and that is after only two applications. just make sure to exfoliate beforehand and wear those plastic gloves.
See you tomorrow AM!
I nibbled a little bit today...I did take my "Cheaters Relief" pills...don't laugh, they are supposed to help your body NOT absorb "bad carbs" and "bad fats". Whatever, it appeased my guilt I suppose. It was one of those days I guess, the food looked soo good..cornbread stuffing, sweet mashed spuds and broccoli and rice in this cheese sauce, plus lemon pound cake. Yes, I treat my "boys" pretty darn good.
My last cardio today was Drill Max (had to do the cardio after you guys mentioned it) I did the scrambled portion then hopped on my elliptical for the extra ten minutes, this morning I did an 80 minute steady state Spinervals workout, it was kinda boring. I am used to "intervals" or sprints, so going at the same pace for that long was snoozville.x(
Hope it burned off some of the calories those pills might have missed. My period hasn't arrived yet...sigh. Uh oh, what if I am in that weird peri-meno thing?
Dear lord, I don't think I am ready to accept that phase of life yet, I am only 41 for heavens sake.Leanne, your bodyfat is already low honey child. Know that from this point on you will have to kill yourself (like I am doing right now) to get it much lower. Well, maybe you will not, you are alot younger than me, plus everyone leans out different. I just happen to have that meso-endo type of body that builds easy and puts on fat easy, but taking it off? Another story. But hang in there chica, you can do it with consistent training and diet. I will be your personal cheerleader like you have been mine all these weeks!:7 :7
Okay, oh, one more thing, not sure if you all like to be tan or not? I will not go to the tanning booth, nor will I bask in the sun for very long. I have discovered the best sunless tan ever. Its the new Jergens three day to a darker you lotion. It is new and works like a charm, I am a very pretty nut brown, and that is after only two applications. just make sure to exfoliate beforehand and wear those plastic gloves.
See you tomorrow AM!