Happy Day!!!

[LuckeeLaydee]

I want to thank everyone that has answered my questions, and just the general wealth of information. I got on the scale this a.m. and I have lost 4 more pounds!!! I am down 5-6 pds since New Years. I have NEVER been able to do this. I think between Cathe Workouts, lots of water, calorie cycling (which I didn't know about before this forum)
and clean eating I am on my Way!! Now if my shoulder would just heal so I could start adding some muscle...sigh...Thanks everyone!
Paula

 

[Miss Lee]

Congratulations!! Sending healing vibes to you shoulder~^~^~^~^~^

Michele

 

[kmkali24]

Way to go! Keep at it! Also sending healing vibes your way!!!

Kali

www.PictureTrail.com/kkali

 

[LuckeeLaydee]

Thanks for the good vibes!!

Kali your pictures are an inspiration! I want your arms by July!!

Paula

 

[andtckrtoo]

More vibes and CONGRATS!!!