Gym Styles 2

[Shilo]

I am absolutely loving the new Hardcore Gymstyles. I am getting fabulous results from them. I would love to see more serious weight lifting workouts along the lines of Gymstyles, pure strength and slow and heavy. Cathe is the only one that can motivate me enough to push myself. Helen

 

[Shelbygirl]

I also love the Gym Styles. Another series along those lines would be great (but perhaps with slightly longer breaks in between each exercise).

Shelbygirl