I got mine last night and I am going to be doing it tonight. Can't Wait!!! :7 beth6395
B beth6395 Cathlete Feb 21, 2006 #21 I got mine last night and I am going to be doing it tonight. Can't Wait!!! :7 beth6395
allwildgirl Cathlete Feb 21, 2006 #23 GS Legs will leave you crying for your Mommy. And I mean that in a GOOD way}( It's a great workout. I love the floorwork and the calf raises will make you hobble.
GS Legs will leave you crying for your Mommy. And I mean that in a GOOD way}( It's a great workout. I love the floorwork and the calf raises will make you hobble.
K kmkali24 Cathlete Feb 21, 2006 #25 Did it yesterday, and am FEELING IT TODAY! And in a good way! These are the kind of DOMS I like! Have fun everyone doing it! Kali www.PictureTrail.com/kkali
Did it yesterday, and am FEELING IT TODAY! And in a good way! These are the kind of DOMS I like! Have fun everyone doing it! Kali www.PictureTrail.com/kkali
gogigi Cathlete Feb 21, 2006 #27 Love this workout! Watch out for the slow motion lunges with DB's...go light!!!}( Angela
K kmkali24 Cathlete Feb 21, 2006 #28 OK. I'm back. And I am not enjoying the DOMS anymore. I am SORE! BUT I LOVE IT! Thank God I didn't use any weights. Just tubing where Cathe used the dyna bands. UGH. Kali www.PictureTrail.com/kkali
OK. I'm back. And I am not enjoying the DOMS anymore. I am SORE! BUT I LOVE IT! Thank God I didn't use any weights. Just tubing where Cathe used the dyna bands. UGH. Kali www.PictureTrail.com/kkali