Great upper body Cathe combo

[taprice]

Hi,

Yesterday I did BM1 and BM2 upper body sections back to back. It was a great combination of exercises with minimal repetition. With a warmup would be about an hour.

Tracy

 

[queenmaynie]

I'll be trying that tomorrow as it is upper body day for me and I was wondering what I wanted to do. Thanks!

 

[step_a_holic]

I think I'm going to try this tomorrow too!

Thanks Tracy!

 

[jdbmga]

Thanks for the idea.

 

[bceogirl]

Thanks Tracy!

I'll definitely give this a try. I am always looking for new upperbody workouts.

 

[beautifulsoul]

Thanks Tracy, that sounds awesome, I am definately going to have to try it.