<----good morning, sunshine :)

<---also found AbRipperX not difficult
<---wants to see Mel's pix as <-- doesn't believe there is a fat cell in Mel's body
<---tells Melody pregnancy pix don't count
<---thinks Melody should not feel guilty for having an out of kilter house right now
<---tells Melody that her 3 precious sons ARE in the right place right now
<---says excuse me....<---is having a hot flash
<---says all of a sudden the HF's are fast & furious
<---is not amused
 
<--would love to try AbripperX
<--waves to Amy and AMyg
<--is glad Amy has the night off
<--tells Amyg that <--understands the lump of a DH thing LOL!!
<--says <--DH gets that way sometimes, but He has done really well getting things done this weekend

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<--waves hi
<--asks anyone who has an abripperx "Where can you get one? Is there a website?"
<--heard lots of good stuff about it
<--is lookin forward ot reading about it
<--hopes Maeghan is gettin in the shower!!!
<--really likes the sounds of the Pumkin recipe everyones talking about:9

Take Care!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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<--says OMG!! Tammy, you are serious??? I will email you right now!
<--says Thank you a hundred times!!

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<--just emailed Tammy, thank you
<--still needs to take a shower
<--says Dh just asked <--"are you going to shower or what?"
<--must be eminating a stench

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<--drops by to say hi
<--hopes Maeghan gets in the shower}(
<--says she had a great workout today;-)
<--thanks Tammy for telling me!!
<--is ganna check it out!
<--wishing everyone a great night!!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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<--tells Tammy school starts this Thursday
<--is going into 8th grade, last year of middle school:7


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
|_|_|
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<--- pops head back in
<--- says that she wouldn't describe Ab Ripper X as difficult as much as effective - you definitely feel it when doing it, especially if you choose the hardest form option:p
<--- knows Megsy will enjoy it
<--- needs some help from you ladies in keeping her on track with her eating
<--- is having a terrible time trying to not shove everything she sees into her mouth and it has resulted in a layer of flab that she's not enjoyingx(
<--- has made a meal plan for the week and will attempt to stick to it
 
<---tells Shelley <-- would gladly help keep her on track w/her eating if only <-- could keep herself on trackx(
<---shes says whilst finishing off the last of the pistachios:9
 
<--has showered, finally
<--is eating yet another WW bagel with PB and sugarfree jam
<--loves those things
<--tells SHelly that <--have been eating way to many carbs lately (obviously), bread and such
<--needs to cut that down
<--will back Shelly up if she backs <--up
<--man this bagel is good
<--says the PB is just dripping off, mmmmmmmmmmm......

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<-- says dinner was quite good
<-- cooked all of it with olive oil
<-- is currently enjoying a bottle of champagne taken from under the bed }(
<-- also has Pocahontas playing in the living room
<-- is bored already with it
<-- will go back and try to like it
<-- gives everyone a good night hug in case the champagne works its magic quickly
 
<--waves goodnight to AMyg and hopes her champagne "works"
<--is now disgusted that <--ate the WHOLE bagel:eek:
<--sighs a big YUK!!x(
<--nighty night:+

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<---is suppose to be stretching after completing SB at this stupid hour
<---is instead dripping sweat on keyboard
<---agrees Ab Ripper X is effective
<---will back Shelley up just as soon as <---stops eating pizza, chocolate covered donuts, Halloween candy (yes, already), etc
<---is obviously not a good example at this moment
<---thinks stress does nasty things to us stress eaters
<---says OK lets all back up one another
<---asks now what are we backing one another up on????:p
<---hopes Ame enjoys the champagne
<---has had no wine in 3 weeks and it has made a difference in layer of fat over abs but <---is destroying the gains this week with food as mentioned above
<---has come full circle and just embraces Shelley and commesurates(sp)
<---waves to Tammy and Maeghan as <---just lost <---'s train of thought as to what to say to you
<---will just hush and go stretch
 
<--high 5's Mel for getting that WO in
<--has found <--self doing WO's at a late hour lately
<--is now craving Halloween candy
<--thinks it is a darn good thing there is none in the house
<--tells Mel and Shelly that <--has eaten horrible things since Fri
<--lists: nachos with cheese, fried dough, ice cream (not just <--own, but the kids leftovers), pizza hut (totally pigged out there), Wendy's (yes the fries too), and too many carbs
<--is done with the above mentioned foods
<--has done sooooo good, don't want to mess it up now
<--is with ya ladies

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
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