T
trevor
Guest
Hi fitness friends!
I was in here reading posts and thought I would say how much I am enjoying my spinning class. I have been going every Sunday morning for a few weeks and, my god, what a workout!! It almost humbled me the first week and I consider myself in better than average shape. I am getting better though as the weeks go by. In fact I will be into it again in about an hour and a half. I feel so exhilirated afterwards. The hardest part for me has been the pedalling wth my butt back over the seat, almost like a squat. In mountain biking I try to stay mostly over the middle of the bike to prevent tire slippage on loose dirt. Unless I am going downhill that is....then I am basically sitting on the rear wheel. I know quite a few of you out there also spin....any advice for a newbie like myself? Clothing, shoes, form, etc.?
Trevor
I was in here reading posts and thought I would say how much I am enjoying my spinning class. I have been going every Sunday morning for a few weeks and, my god, what a workout!! It almost humbled me the first week and I consider myself in better than average shape. I am getting better though as the weeks go by. In fact I will be into it again in about an hour and a half. I feel so exhilirated afterwards. The hardest part for me has been the pedalling wth my butt back over the seat, almost like a squat. In mountain biking I try to stay mostly over the middle of the bike to prevent tire slippage on loose dirt. Unless I am going downhill that is....then I am basically sitting on the rear wheel. I know quite a few of you out there also spin....any advice for a newbie like myself? Clothing, shoes, form, etc.?
Trevor