Getting IT DONE FOR September!

Good morning!

Didn't get a chance to check in yesterday, but I did get a wo in - Firm Turbocharge Burn & Firm plus dog walks later.

Today I'll probably do one of the JM's after work plus dog walks, of course. Slept too late - stayed up reading "Finding Colin Firth" - title caught my eye.

Belinda - It's all connected, so going to the specialist is probably a good idea. But yes, also get a second opinion. I know it will be very hard for you to not do anything. (((hugs))) I'm sorry you are in so much pain.

Heidi - Love how you accidentally did too many squats! Didn't have Cedie counting for you, did ya? ;)

Time to run. Catch you after my wo tonight.
 
Hi!

Belinda: I am glad you are seeing a specialist. Good luck and I hope it gets resolved soon!

Sherry: nice job on your workout!

Lol! Your right! I didn't have my counter Cedie!

To day was a busy work day. I came home changed and went right back out to my favorite trail. Ran 5.87 miles! Guess I was having too much fun. :) felt good to escape for a bit.

Going to relax. Have a good night.
Bbt
Heidi
 
Happy Saturday!

Yesterday wasn't a rest day for me. I didn't think JM Hard Body was much of a wo while I was doing it, but based on my stiffness this morning, apparently it was. :) Today will be some cardio so loosen everything up - not sure what else besides a dog walk. I start PT next week for my ITB, so I think I'll be keeping the wo's lighter, in addition to what they give me.

Heidi - Great run the other day! Weather has been wonderful, so it is great to get outside. Did you enjoy your rest day, or did it become one of those due to lack of time? That's what usually happens to me.

Belinda - Hope you are resting today, too.

Already have the laundry going. Lots of other house stuff to do, too.

BBL.
 
Dog walk and Firm Cardio Sculpt Blaster done, in between laundry loads and getting some groceries. Now heading out for some long overdue yard work.

Hope you are having a good one.
 
Hi Sherry and Belinda!


Sherry: great job on your JM DOMS ;) it sneaks up on you .
Nice w/o this morning too. Good luck with PT on Monday.

My day is pretty much the same as yours. House stuff and bill day. Yuck to both! Lol!

Not feel g like a w/o today.. Just not inspired enough I guess. ;)

I do plan on a trail walk tomorrow. ;)

Yesterday I just over slept and was feeling my run so it was a good break for me.

Belinda: how are you doing? Any news from your appt.?

Well back to the dust bunnies.. ;)

Bbs
Heidi
 
Happy Sunday!

I think I'll just be doing some stretching today, plus walking the dog after the rain, and that's in between the normal house stuff.

I actually got on the scale today, and yuck! So to get me back in the swing of things, I think I'll do BS in the hours before dawn tomorrow, and try to get back in the habit of early mornings. I won't be traveling as much now, so take away that excuse. Now just got to clean up the diet.

Heidi - I'm sure you enjoyed your rest day yesterday. Was the run a bit longer than you've been doing? I've got the bug, but until I get this IT issue worked out, I won't be joining you. Got a few less dust bunnies in you house now?

Belinda - Hope you are resting up, too. When is your specialist appointment?

Catch up with you gals later!
 
Good morning!

Got up this a.m. and did BS - easy to do in a zombie like state, but I did get up and do something!

Hope you have a good one!
 
Hey girls,

Sorry for not checkin in:( Had a busy last week:( I had a mammogram done on Sept 16. I got a letter in the mail last Wednesday saying I need to get another mammogram right away.I did get another mammogram the next day.Which was really quick. I did get the results right away, I am fine. Thank goodness:D I was happy for that. Last week my family doctor was on leave, I am pretty he will schedule an appointment for an MRI this week.

I am going crazy:mad: I am so bored...My husband wont let me do anything, he wants me to sit on my butt and rest my foot. He cleaned the entire house this weekend. What a sweety! I miss working out:confused:

Sherry - good for you getting a workout in.

Heidi - did you get that walk in?

Are you girls ready for Cathe's new workouts? let me know what you think!

I will keep you posted. Have a great day.
 
Hi!

Busy day again.
Sunday I went on a hike with DH and a friend. We did 7.10 miles! This of course was due to retracing some of the trails.... Lol!

Sherry: nice job this morning! :)
Yes that run was definitely longer than my normal runs of 3-4. ;) I am trying to get in more runs lately. Just missing it...

Hey Belinda: it's ok we understand about how things can get busy and so forth. I hope things get better soon for you.

No w/o today. Feeling like I may be catching my sons cold. Yuck! I figure I if I take it easy I won't get it. :)

Have a great night.
Bbt
Heidi

Oh! My new Cathe w/o came in today! :)
 
Good evening,

Heidi, hope you don't get sick. Yeah, on the new Cathe dvd. Have fun. Miss my runs:( Good job.

Sherry - have a great evening.

I will be back tomorrow. Good night.
 
Morning!

TY! Belinda! :) Went to bed not too late and slept through the night thanks to my meds.
A little groggy today but still got in my workout!!!!

FLEX TRAIN! Premix 1 (no core) This was a full body workout. I felt my shoulders the most. Great workout and shaking by the end. Firewalker gets me everytime!

Sorry your foot/back issues are holding you back these days. I sure hope that this gets resolved very soon for you!
Any chance of being able to do a bike workout instead? No standing?

Hi Sherry! How did you do this morning with your workout? :)

Well off to shower and the rest of my day. I hope you both have a good one!
BBL
Heidi
 
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