HPLECTRA
Cathlete
Hey! Checking back late...
Sherry: Great run!
So happy that you will have some free time coming up soon!
TY all about my foot issue. I have been taking aspirin which seems to be working. I think maybe my body encapsulated a sting from an ant or something. I am walking better today.
Belinda: Great job on the Step Blast workout. I haven't done that one is a long time. Step in general has gone to wayside lately.
My workout today:
spinning bike workout: 16.25miles
P90X: Ab ripper ( oh wow! I forgot how tough this was!) LOL
I have DOMS head to toe today from HR! Upper is hurting the most! So Karen I am hanging with ya in this area for sure!
I hope you all had a great day and workout.
BBS
Heidi
Sherry: Great run!
So happy that you will have some free time coming up soon! TY all about my foot issue. I have been taking aspirin which seems to be working. I think maybe my body encapsulated a sting from an ant or something. I am walking better today.
Belinda: Great job on the Step Blast workout. I haven't done that one is a long time. Step in general has gone to wayside lately.
My workout today:
spinning bike workout: 16.25miles
P90X: Ab ripper ( oh wow! I forgot how tough this was!) LOL
I have DOMS head to toe today from HR! Upper is hurting the most! So Karen I am hanging with ya in this area for sure!
I hope you all had a great day and workout.
BBS
Heidi