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Getting it done for May 31, 2011
Good morning ladies,
Today I will do a total body workout, not sure which one?
What workouts/rotations are you girls doing? Need some ideas
Have a wonderful day and workout. BBL!
Morning Belinda and Sherry!
Busy busy here! Oi!
Plan for today:
Disc 16
Icycle 21 30min.
Belinda have a great workout! R u doing sts total bossy?
Sherry how is the running going? What's your plan for today?
Off to it!
Bbs
Heidi
OK..
cycle #21 intervals 8.25miles done. ab circuits med ball done. I ran out of time so will do Disc 16 tonight!
Off to a quick shower and work.
BBL
Heidi
Make it a good one!
