Getting it done for June!!

Good evening,

My workout is done! Did my workout in the evening:( It's done!

I hope I am not the only one working out in that heat:p:eek:

Good night girls. I will be back in the morning.
 
Hi all!

Sorry - been busy traveling for work.

Monday - No workout

Tuesday - ran 4.5 miles of intervals - was a sweaty mess!

Wednesday - P90X C&B plus ARX

At least I'm finding some to to get the wo's done!

Now, gotta shower and run and hit the road again, driving a few hours tonight so I can be there first thing in the morning. Weekend can't get here fast enough! Will catch up on personals later!

Have a good one!
 
Good morning,


Today I will do AB! But first Aleisa and I will go to DC, little shopping!

Sherry - nice workouts this week. Glad you back! I will sent you an email either today or tomorrow.

Hi Karen and Heidi!




I will be back later. Enjoy your workouts.
　
　
　
 
Sherry K said:
Hi all!

Sorry - been busy traveling for work.

Monday - No workout

Tuesday - ran 4.5 miles of intervals - was a sweaty mess!

Wednesday - P90X C&B plus ARX

At least I'm finding some to to get the wo's done!

Now, gotta shower and run and hit the road again, driving a few hours tonight so I can be there first thing in the morning. Weekend can't get here fast enough! Will catch up on personals later!

Have a good one!
Click to expand...

Hi Sherry! Have a safe trip! Great job on your run and upper workout! :)
 
bayerngirl said:
Good morning,


Today I will do AB! But first Aleisa and I will go to DC, little shopping!

Sherry - nice workouts this week. Glad you back! I will sent you an email either today or tomorrow.

Hi Karen and Heidi!




I will be back later. Enjoy your workouts.
　
　
　
Click to expand...

Morning Belinda! Oh sounds like a fun day with your DD. :) Have a great workout with AB!
 
Morning to you all!

Yesterday was a busy rush out the door early day for me. My Mom had an appt. early so that was my morning. Later was work.
Late last night I did manage getting in an itread with #1 40min as a walker. 2.58miles worth. Felt great finally getting in some sort of workout!

I just out of it lately with my routine. :( Need some major inspiration or butt kicking! LOL!

Karen: How are you doing? What's your plan for today? ;)

It is pretty darn hot here but luckily I have A/C. ;)

Have a good day and workout!
BBS (hopefully to report a workout)
Heidi
 
Hey Everyone,

I apologize for all for all of the quick checkins! My head is on overload both at work and school.

Yesterday I did PIYO 15. I was sore last night and this morning. Actually I woke up in the middle of the night with a discomfort in my back so I'm thinking it was from the PIYO back exercises. PUt some muscle rub on at 2AM and that seemed to help.

This morning I did Cathe Cardio Supersets. Was proud of the sweat I got on and had to post on Facebook. :)
 
Hi all!

Back home this evening, and just finished my wo (better late than never). First a 1 mile dog walk, then P90X Shoulders & Arms. Funny thing happened this week - DH decided not to completely follow the rotation (not a big surprise), but DS decided to join in, not exactly along with me at the same time, but pacing himself along with my weight sheet. Now I gotta stick with it! Actually kind of cute, not that I'd say that directly to my 16 year old. :)

Belinda - Did you get in AB, or did you consider lifting shopping bags enough of a wo?

Heidi - Nice walk today, though I don't always agree with Grace's paces. You'll get back in it. Maybe read through the success stories posts for inspiration?

Karen - Loved your sweaty pic! How's DH doing?

Time to shower and sleep in my own bed! See you all at the gym tomorrow.
 
Good morning,

Never got my workout in yesterday. We left DC to late and got stuck in traffic. Took us forever to get home, it was almost 7 pm. I was tired from the heat. Aleisa had an doc appt, besides grocerys(Traider Joe, and the German Deli) I
didn't buy anything, We had lunch in DC, I ordered a chicken salad..but my first chicken was burned (it was so burned I had to take it back)! They second chicken wasn;t much better.After arguing with the manager a litte, I got my money back. She had the nerve to argue with me, wrong answer. She tried to tell me thats how they cook chicken, LOL! I didn't pay for the chicken salad. I did ate the side salad, heck...I was hungry! For $16 I want a nice grilled chicken breast not have a burned flaver in my mouth, right?

Sherry - how cute! Have fun working out with your son .

Karen - good job with your workouts. Glad you feeling better.

Heidi - good job getting your workouts in. How is your mom doing?
　
Today I will do AB and maybe another workout tonight?

Have a wonderful day. I will be back later.
　
　
 
fitvix said:
Hey Everyone,

I apologize for all for all of the quick checkins! My head is on overload both at work and school.

Yesterday I did PIYO 15. I was sore last night and this morning. Actually I woke up in the middle of the night with a discomfort in my back so I'm thinking it was from the PIYO back exercises. PUt some muscle rub on at 2AM and that seemed to help.

This morning I did Cathe Cardio Supersets. Was proud of the sweat I got on and had to post on Facebook. :)
Click to expand...

Hi Karen: Awesome job on Cardio Supersets! :) How's the back today? Keep cool today!

BRB
Heidi
 
Sherry K said:
Hi all!

Back home this evening, and just finished my wo (better late than never). First a 1 mile dog walk, then P90X Shoulders & Arms. Funny thing happened this week - DH decided not to completely follow the rotation (not a big surprise), but DS decided to join in, not exactly along with me at the same time, but pacing himself along with my weight sheet. Now I gotta stick with it! Actually kind of cute, not that I'd say that directly to my 16 year old. :)

Belinda - Did you get in AB, or did you consider lifting shopping bags enough of a wo?

Heidi - Nice walk today, though I don't always agree with Grace's paces. You'll get back in it. Maybe read through the success stories posts for inspiration?

Karen - Loved your sweaty pic! How's DH doing?

Time to shower and sleep in my own bed! See you all at the gym tomorrow.
Click to expand...

Hi Sherry! Welcome back! :) Oh that is great that your son is workingout with you too. :) My son used to do that when I did Barry's Boot Camp workouts.

I hope you had a great nights rest. What's the plan for today? YEAH ITS FINALLY FRIDAY!
Have a good one!

BRB
Heidi
 
bayerngirl said:
Good morning,

Never got my workout in yesterday. We left DC to late and got stuck in traffic. Took us forever to get home, it was almost 7 pm. I was tired from the heat. Aleisa had an doc appt, besides grocerys(Traider Joe, and the German Deli) I
didn't buy anything, We had lunch in DC, I ordered a chicken salad..but my first chicken was burned (it was so burned I had to take it back)! They second chicken wasn;t much better.After arguing with the manager a litte, I got my money back. She had the nerve to argue with me, wrong answer. She tried to tell me thats how they cook chicken, LOL! I didn't pay for the chicken salad. I did ate the side salad, heck...I was hungry! For $16 I want a nice grilled chicken breast not have a burned flaver in my mouth, right?

Sherry - how cute! Have fun working out with your son .

Karen - good job with your workouts. Glad you feeling better.

Heidi - good job getting your workouts in. How is your mom doing?
　
Today I will do AB and maybe another workout tonight?

Have a wonderful day. I will be back later.
　
　
Click to expand...

Morning Belinda! :) Sorry to hear about that chicken. Ya I don't like my food burned either! If they cook chicken like that I wouldn't go back.
So nothing but traffic and hot weather eh? ;) Maybe next time it will be better.

Mom is doing good ty. :)

No workout for me yesterday..just work. Came home and sat by the pool. That's about all I had energy for. Just too hot here!

I am starting the Jan STS/LIS recharge rotation today. So the plan is to do STS Total Body.

I guess I better get started or I won't. HEHE!

Have a good workout with AB today!

BBL
Heidi
 
Afterburn is done!:D My DD did the workout with me!

Heidi - enjoy your workout today.

Off to the shower. I will be back later.
 
Hey!

Belinda: Awesome job! Yeah for your DD too! :) Enjoy your day!

Just finished my STS TB workout. :) Legs were definitely weak today.

Hi to Sherry and Karen!

BBS
Heidi
 
Hi all!

Run day today, and it was wonderful! Nice cool evening to get 4 miles in, which included a dog walk for warm up and cool down, and followed with StertchMax#3.

Plus I have some nice lo level DOMs in all the right places in the UB. Gotta get some in the LB tomorrow! :)

Belinda - Nice job on AB. that's awful about the chicken - I don't want to eat there. Love Trader Joe's - have my regular shopping list for that place!

Heidi - Good job on STS TB. That should get you back in the swing of things. Wish I could have joined you by the pool yesterday - was awful hot here, too, but now we've got it a bit cooler, nice enough to sleep with the windows open at night.

Karen - How are you hanging in there with work & school? I didn't realize the PIYO was also DVD's. I'm sure you pick up something to teach every time you do them.

Time to relax and get some sleep. See you all tomorrow!
 
Hi and Happy Saturday! :)

Sherry: Great job on your run! :) I do have DOMS today from STS TB. Upper and Lower. My legs are feeling it the most! OI! LOL! All good and I am sure my run later will loosen them up a bit. I will follow you on the stretch Max 3 too. :)
The weather here is still pretty hot and humid. Tomorrow is going to be in the upper 80's. I am already sick of the heat! HAHA!
Tomorrow is a baby shower from 1-4PM so I am not sure what my w/o plans will be because I still have to get some food to bring for it. I just don't know what to bring because I am not familar with what people can and can't eat there. Don't want to bring something and someone have an allergic reaction.... Maybe I will just bring drinks....

Karen and Belinda: How are you doing today? :)

Off to get some more house stuff done. Then a run this evening when it is a bit cooler.

Have a great rest of the day!
BBS
Heidi
 
Hi all!

Yesterday was a leg day, so DS and I did P90X L&B plus ARX. Kind of interesting doing it with the kid, but fun. I try to work on his form without overdoing it. Feeling it a bit in the glutes and hams today . . . so is he. :)

However, with the driving, we are testing our relationship. Today we took DD to soccer camp, and DS drove us home . . . 2 hours behind the wheel was stressful enough for him. But he is getting there, not as quickly but too quickly at the same time.

Today is a run day, and I'd like it to be just a bit cooler before I got out.

Heidi - Did you get in the run, and did it loosen up your legs? Amazing how missing wo's for a short bit puts you in a bit of hurt the next time you do.

Belinda - Will get in touch with you this week re my trip to DC.

Karen - How's that school work coming along?

Catch up with you all later!
 
Catch up checkin...

Friday I did Power Hour UB and Abs. Saturday I did TK 40, helped unload 2 wagons of bailed hay at my parents (yikers my back is in pain!), went on a 2.5 mile rollerblade with my sister, and took the pups out for a walk. So today I am taking a break! I did take the pup for a walk today and watered all of the plants.

Sherry - PIYO does come on DVD to learn the lesson and such - so yes I do pick up on a few tips and stuff for teaching it in class. :) School work is busy. Two weeks down, six more to go.

DH left for his three will solo kayaking trip, so its just me and the pup right now.

Its good to see everyone is keeping up on their workouts. :)
 
Run done! 4.5 miles with a bit more humidity than I'd like, with 1 mile dog walks before and after, and STS XS to finish it off.

Karen - I'm tired just hearing about all you did yesterday. Yeah, I think you did need the rest day.

Relax tonight, 'cause we're all back at it tomorrow.
 
Good morning,

Had a busy weekend, lol! Will do GS Legs today.

Sherry - good job on that run yesterday.

Karen - wow, you did a lot yesterday. Did you get some rest?

Heidi - I am getting sick of the heat too. Way to hot. How was the baby shower?

I will be back to report my workout.
　
 
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