Getting it done for June 2nd!

[bayerngirl]

Good mroning,

Yesterday I took my dogs for a long walk ( I was mapping out a running route) it was so hot outside, I was so beat after that walk I fell a sleep around 7 pm Today my plan is to to a TB wo and cardio.


I will be back later. Happy Hump Day!

 

[HPLECTRA]

Morning Belinda and Sherry!

Belinda: Nice walk yesterday. I hear ya on the heat sapping your energy...does this to me too.
Have a great workout!

Hi Sherry! How's it going? I will go back and read yesterday's post to see what you and Belinda did. BBS

Got it done!
yesterday was itread #1 60min: 4.52miles 855cals

Today:
cycle 6miles for a warm-up
High Reps: Upper only pre-mix (WOW!) I am shaking from this one!

Off to shower and work.
Make it a good one!

 

[Sherry K]

Hi all!

Yesterday, before I knew it, it was 9:00 p.m. and all I had time for was a brisk walk with the dog. DD's soccer game was even cancelled. I don't know where the time goes sometimes!

Today I actually signed up for the fitness center at work and tomorrow I'll take a basic fitness test, to make sure that I'm not at high risk to be exercising. Thanks to Cathe, I'm sure I'll do just fine, even though I am not in the best shape I could be.

WO plans for tonight are to do a run. Outside. Enjoying the wonderfully cool spring like weather (~65* for a hi! Sunny! No rain!). Maybe even abs if I'm ambitious.


Belinda - Very early morning for you. Know what you mean about being tired on the hot days. After Monday's yard work in the heat, I was completely wiped out. What resistance are you using for your TB wo? Can't remember what weights you said you had with you. How are you settling in to the RV site? Have your running route mapped out? Any good scenery? How are the dogs handling all the changes? And how's DH's hip? And your sinuses?

Heidi - Nice wo today. How are those DOMS now? What are you using for your cycling wo's? DVD's? Just doing it on your own?


Be back later tonight. Hope you are both enjoying your dayl.

 

[Sherry K]

Done! Decided to do a short fast run of a mile and it was fabulous! I often have great runs at 9:00 at night. Don't know what's up with that, but going with it. Then finished with a brisk loop with DH and the pup.

Hope you all had a wonderful evening and see you tomorrow!