Getting it done for JULY!!!
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
bayerngirl
Cathlete
Hey girls,
Just got done with my workout, did the elliptical for 30 min/3 miles! That's it for me today. I am beat today.
Where are you guys?
I will walk the dogs tonight, so I better post it now.
See you all in the morning.
Just got done with my workout, did the elliptical for 30 min/3 miles! That's it for me today. I am beat today.
Where are you guys?
I will walk the dogs tonight, so I better post it now.
See you all in the morning.
bayerngirl
Cathlete
Good morning,
Sherry - glad to you enjoy working out with your son. Nice job yesterday. Thanks, I love my workout room too. I forgot, what TM do you have? I know, it was a Nortic Track, right?
Heidi and Karen, what are your plans today?
I will be back later after my workout.
Sherry - glad to you enjoy working out with your son. Nice job yesterday. Thanks, I love my workout room too. I forgot, what TM do you have? I know, it was a Nortic Track, right?
Heidi and Karen, what are your plans today?
I will be back later after my workout.
HPLECTRA
Cathlete
Morning!
Just finished my run for today. I didn't do HR
Took a rest day.
Belinda: AWESOME! Love the workout room! Nice!
Sherry: Great job on your run with new shoes. Great weight workout with your son too.
DOMS are here from an upper workout yesterday. My legs were sore from a run Monday so skipped the HR workout plan.
Tomorrow is TTM!
Hi Karen!
Have a great day and workout ladies!
Off to shower and work
BBS
Heidi
Just finished my run for today. I didn't do HR
Took a rest day.Belinda: AWESOME! Love the workout room! Nice!
Sherry: Great job on your run with new shoes.
Great weight workout with your son too.DOMS are here from an upper workout yesterday. My legs were sore from a run Monday so skipped the HR workout plan.
Tomorrow is TTM!
Hi Karen!
Have a great day and workout ladies!
Off to shower and work
BBS
Heidi
fitvix
Cathlete
Hey Sherry, Belinda, and Heidi!
I've been MIA it seems forever. I see everyone has been hitting it hard to make up for my lack of posting. Belinda - love your workout room! It reminded me how much mine is in need of a cleaning...
My workouts have been spotty at best. Dh is back to work so I thought things would get back on schedule - but school keeps me up at night so AM workouts just aren't happening too often and PM workouts just don't seem to pan out either. I've been working out on the weekends and on mornings when I can. I'm doing a PIYO by the Poolside this weekend for a few ladies, so this week I'm focusing on learning the latest PIYO lesson so I don't look completely lost as I try to guide them through it! All I can say is that my butt hurts from doing PIYO a few times this week!
Oh yeah, DH and I signed up for a yoga class on Tuesdays (only 6 weeks). I am loving that. For some reason I feel more relaxed and lengthened after that class than I do after a yoga dvd?? Weird. Dh's employer also has a deal going on with the Golds Gym near us for $20 a month, so we might join. I like taking live classes, I could care less about the free weights or exercise equipment. (I can do that at home...)
About one full week of school left and I will be done for the summer! Can't wait!
I'll be back....I promise!
I've been MIA it seems forever. I see everyone has been hitting it hard to make up for my lack of posting.
Belinda - love your workout room! It reminded me how much mine is in need of a cleaning...My workouts have been spotty at best. Dh is back to work so I thought things would get back on schedule - but school keeps me up at night so AM workouts just aren't happening too often and PM workouts just don't seem to pan out either. I've been working out on the weekends and on mornings when I can. I'm doing a PIYO by the Poolside this weekend for a few ladies, so this week I'm focusing on learning the latest PIYO lesson so I don't look completely lost as I try to guide them through it! All I can say is that my butt hurts from doing PIYO a few times this week!
Oh yeah, DH and I signed up for a yoga class on Tuesdays (only 6 weeks). I am loving that. For some reason I feel more relaxed and lengthened after that class than I do after a yoga dvd?? Weird. Dh's employer also has a deal going on with the Golds Gym near us for $20 a month, so we might join. I like taking live classes, I could care less about the free weights or exercise equipment. (I can do that at home...)
About one full week of school left and I will be done for the summer! Can't wait!
I'll be back....I promise!
bayerngirl
Cathlete
Hallo again,
I ended up doing a 39 min full body circuit workout with Chris Freytag "10 Pounds Slimdown Xtreme - Total body circuit". Awesome workout! She does compound moves, which gets your HR up! I burned 311 cal! Not bad for a short workout! I found the workout on youtube for free! Love youtube! You find lots of full workouts over there.
Karen - thanks! Congrats on the gym membership! I am sure you love it!
Heidi - thanks on the workout room. I love my new toy! So nice to have. Good job on HR. What workout did you do today?
Sherry - have fun with P09x today.
I will try to be back later, can't promise!
I ended up doing a 39 min full body circuit workout with Chris Freytag "10 Pounds Slimdown Xtreme - Total body circuit". Awesome workout! She does compound moves, which gets your HR up! I burned 311 cal! Not bad for a short workout! I found the workout on youtube for free! Love youtube! You find lots of full workouts over there.
Karen - thanks! Congrats on the gym membership! I am sure you love it!
Heidi - thanks on the workout room. I love my new toy! So nice to have. Good job on HR. What workout did you do today?
Sherry - have fun with P09x today.
I will try to be back later, can't promise!
Sherry K
Cathlete
I forgot to post last night!
Tried to do a run, but hams just wouldn't looosen up. Ended up with 3 miles of run/walk. Then came home and did BS just so I could get in some type of cardio. Might just make today a rest day.
Heidi - surprisingly no DOMS here, but DS had some. Need a god LBWO to balance them out.
Karen - I would love to take some live classes but life interupts getting to them regularly. Enjoy them.
Belinda - sounds like a great wo, but I'm not allowing you to enble me. We're getting a new roof next week.
Have a good evening!
Tried to do a run, but hams just wouldn't looosen up. Ended up with 3 miles of run/walk. Then came home and did BS just so I could get in some type of cardio. Might just make today a rest day.
Heidi - surprisingly no DOMS here, but DS had some.
Need a god LBWO to balance them out.Karen - I would love to take some live classes but life interupts getting to them regularly. Enjoy them.
Belinda - sounds like a great wo, but I'm not allowing you to enble me. We're getting a new roof next week.
Have a good evening!
bayerngirl
Cathlete
Good evening,
I did 2 workouts with Cathe and all the RT'ers via live stream. I did the BC than I did AT/Barre. I was sweating buckest with BC. Loved AT/Barre too, got a nice burn in my triceps and lower body. This is so much fun, following and working out with everyone on the RT I feel like I am there!
DH is getting fet up with me he said " next year you will go LOL!
Tomorrow not sure, what's on the RT schedule? But whatever it is, I will do it too
Sherry - wtg, on your workout. LOL, about your comment....not trying too
Hi Karen and Heidi!
Good night, girls!
I did 2 workouts with Cathe and all the RT'ers via live stream. I did the BC than I did AT/Barre. I was sweating buckest with BC. Loved AT/Barre too, got a nice burn in my triceps and lower body. This is so much fun, following and working out with everyone on the RT
I feel like I am there!DH is getting fet up with me
he said " next year you will go LOL!Tomorrow not sure, what's on the RT schedule? But whatever it is, I will do it too
Sherry - wtg, on your workout. LOL, about your comment....not trying too
Hi Karen and Heidi!
Good night, girls!
bayerngirl
Cathlete
Morning girls,
Not sure if I will workout today? I am tired from all those workouts this weekend. Yesterday I did the RT via lives stream BC, loved it! Have some nice doms going this morning too.
How was your weekend and what are your plans today?
I will be back later!
Not sure if I will workout today? I am tired from all those workouts this weekend. Yesterday I did the RT via lives stream BC, loved it! Have some nice doms going this morning too.
How was your weekend and what are your plans today?
I will be back later!
bayerngirl
Cathlete
Good morning,
Took the dogs for a short walk last night, that's was it!
We have to return the elliptical. The tech came yesterday, to put on the screw on the fligh wheel. He told us the fligh wheel is bent, the handles are on the wrong side (I noticed the first time I was on it) one on the foot padels was set/stuck on a 15 incline. No wonder, I was huffing and puffing after 15 min on that thing? Also couldn't get into iFit. The tech wanted to sent someone else out for the computer, I was like hell no!! I don't have time for for that. From my understanding, the elliptical was dropped when they delivered it. Way to many problems right up front for me, I told my husband I don't want it anymore. The tech had the nerves to leave all the pieces on floor next to the bowflex?? WTH??? I told him, you better clean up that mess and put that ellipctial back together. I wasn't so nice...if you know what I mean. Not only I can't workout on the maschine, but he wanted to mess my workout room up. I He is dealing with the wrong person! I was so ticked off yesterday!! Sorry for venting!!
BTW, I ordered the X-Train,To the Max (10 DVDs + downloads)/ Cross Fire and some new weight lifting cloves yesterday I couldn't resist on ordering CF and TTM not after the RT workouts. Those band workouts are way to much fun
Where are you guys?
I will check in after my workout. Have a good one, girls!
Took the dogs for a short walk last night, that's was it!
We have to return the elliptical. The tech came yesterday, to put on the screw on the fligh wheel. He told us the fligh wheel is bent, the handles are on the wrong side (I noticed the first time I was on it) one on the foot padels was set/stuck on a 15 incline. No wonder, I was huffing and puffing after 15 min on that thing? Also couldn't get into iFit. The tech wanted to sent someone else out for the computer, I was like hell no!! I don't have time for for that. From my understanding, the elliptical was dropped when they delivered it. Way to many problems right up front for me, I told my husband I don't want it anymore. The tech had the nerves to leave all the pieces on floor next to the bowflex?? WTH??? I told him, you better clean up that mess and put that ellipctial back together. I wasn't so nice...if you know what I mean. Not only I can't workout on the maschine, but he wanted to mess my workout room up. I He is dealing with the wrong person! I was so ticked off yesterday!! Sorry for venting!!
BTW, I ordered the X-Train,To the Max (10 DVDs + downloads)/ Cross Fire and some new weight lifting cloves yesterday I couldn't resist on ordering CF and TTM not after the RT workouts. Those band workouts are way to much fun
Where are you guys?
I will check in after my workout. Have a good one, girls!
Last edited:
Sherry K
Cathlete
Hi all!
Things have been kind of busy around here, and not getting in all the wo's that I want.
Fri - no wo
Sat - 2.5 miles of sprints/walk. Wanted to do steady state run, but heat was getting to me
Sun - only dog walk
Mon - dog walk + BS
Last night we had some rain, so it's nice and cool today. I plan to do a run later, and maybe even an UBWO.
While it's been hot, we've been eating too much ice cream here. Anyone else indulging too much lately?
Belinda - Great job sticking with your wo's! I can't believe all the problems you had with the elliptical! I'd be telling him not to mess up my wo space, too. Cool that you did the RT wo's along with them! After the Chi RT I couldn't help but order CF and TTM. Still not decided about XTrain, but I'm sure I'll get it soon.
Heidi and Karen - saying hi!
BBL tonight after my run.
Things have been kind of busy around here, and not getting in all the wo's that I want.
Fri - no wo
Sat - 2.5 miles of sprints/walk. Wanted to do steady state run, but heat was getting to me
Sun - only dog walk
Mon - dog walk + BS
Last night we had some rain, so it's nice and cool today. I plan to do a run later, and maybe even an UBWO.
While it's been hot, we've been eating too much ice cream here. Anyone else indulging too much lately?
Belinda - Great job sticking with your wo's! I can't believe all the problems you had with the elliptical! I'd be telling him not to mess up my wo space, too. Cool that you did the RT wo's along with them! After the Chi RT I couldn't help but order CF and TTM. Still not decided about XTrain, but I'm sure I'll get it soon.
Heidi and Karen - saying hi!
BBL tonight after my run.
bayerngirl
Cathlete
Morning,
Sherry, I hope you get your workout in today. DH and I will look into another elliptical. I still want one but not this one I ordered XTrain w/all the downloads, figured if I don't like them (which I doubt) I will sell the dvds and keep the downloads I have no doubt, the new series gonna be awesome. I hope to see the band workout in TTM and CF?
Hi Karen and Heidi!
I need to get off the computer and get a workout in. See you all later.
Sherry, I hope you get your workout in today. DH and I will look into another elliptical. I still want one
but not this one I ordered XTrain w/all the downloads, figured if I don't like them (which I doubt) I will sell the dvds and keep the downloads I have no doubt, the new series gonna be awesome. I hope to see the band workout in TTM and CF?Hi Karen and Heidi!
I need to get off the computer and get a workout in. See you all later.
bayerngirl
Cathlete
Hi girls,
Back to report my workout: Did the RT live stream "Slide & Glide + Cross Fire Low impact Tabata" I LOVE that workout I was sweating bucket.
I need to shower. BBL!
Back to report my workout: Did the RT live stream "Slide & Glide + Cross Fire Low impact Tabata"
I LOVE that workout I was sweating bucket.I need to shower. BBL!