GDMT!!!Quit your moanin' Monday!!!

[deanie]

Good Morning All

Today was HIS weights first. What a great workout today!! I wore my gloves from Rodney Yees slow yoga burn (they are about 1.25 lbs. each) and was able to up all my weights except the 30#db chest press! I really felt it!!!

Stats:
one arm row db: 36#both times all reps
underhand row bb: 72.5# both times all reps
chest flys: 26# all reps
one arm row wide fly: 35#/8 reps
incline pullovers db: 27.5#
incline chest press: 30# all reps (couldn't do 31#- )

I love the pictures on the blog, not sure if I like the new additions to the crew.(I don't do well with change:+ )And personally I don't care if there are guys in it or not. I can't wait for the new workouts!!! I think I may be ordering Plate Mates today. Wearing the gloves made a big difference for me. I can't wear them all the time though, they were hard to get off and on and I had to pause alot. Luckily today I am off and I had the time. I normally never hit the pause.

Gin~ I hope you had a good workout today! I am surprised you aren't off today! Did you like the rainbow experiement I posted yesterday? Hope you can use it.

Marcy~ So excited for you and your new home:7 :7 :7 ! I bet you can't wait to move now!!

Hi Tracee!

Have a great day
Deanie:*

 

[TXGin]

Good Morning DMT!

Today I did GS CT and ran 3 miles. I am NOT going to post my weihgts, becuase I already feel like such a wimp next to Deanie (and Marcy,too!);-) But, I do go as heavy as *I* can and did survive the drop set of pushups!}(

Deanie--Thank you for the science project idea!! We are talking about color and rainbows this week, so that is perfect! I just need to buy the soap and blue Dawn, which I don't have. We had our 5 senses unit in the fall. I have pictures of the children drawing blindfolded. I have not yet looked at the new pictures on the blog. I'll have to take a peek. Enjoy your day off!

Marcy--I think they are announcing the new DWTS dancers tonight on Dance Wars.:7 Enjoy the rest of your vacation.

Hi Tracee!

Have a great day!
Gin

 

[deanie]

Gin~ You don't have to post your weights---but WTG!!!}( }( }( on the pushups! 'member when you did pushups on your knees!!!? Glad you like the science idea. I like your drawing blindfolded idea, I am going to suggest that!

Deanie

 

[deanie]

Good Afternoon

Both boys are out and I am all alone- Going to settle down with a good book in a minute.

Have you seen the blog pictures?!
I am getting concerned that STS is going to be another P90X, which you know I'm not fond of. It took 2 weeks of the 4DS to get back into shape! What I liked about Cathe is she was good basic workouts. Now she has professional weightlifters, and we are doing pullups and she's added new guys and it is just seeming so "un" cathe! I am excited for the series, I just wish it didn't have all the "extras" in it:+ I hope it is not like theX and more like the Cathe we know and love....Okay, maybe I have too much time on my hands, but thats my current concern

Deanie

 

[TXGin]

Hi Again!

Deanie--Yes, I do remember not being able to do even 1 toe pushup and I have you and Marcy to thank for pushing me into being able to do that. I still have trouble going all the way down to the floor, though, esp. on the last few!}(
Yeah to your afternoon all to yourself. Enjoy your book. I remember those rare days when both boys were off and the house was quiet.
I did take a look at the blog pics and YIKES! I am skeeeered! Those are some muscley men. Hope we enjoy this. It does seem different. Would your DH ever do a Cathe w/o? I know mine would not. I couldn't even get my ds ( who works out at the gym every day) to do a workout dvd.
Would there be any other reason to have men in the videos, than to try to sell to men? *I* personally would rather workout with a woman instructor. Oh well, we'll see.

Gin