pjlippert
Cathlete
Cathe, you were right, gardening is a great way to Cross-train!! I actually have DOMS today from the yard work I did yesterday!!
Let's see, I worked my upper back, shoulders, pecs and even managed to get some tricep work in there!! How cool is that!??!
Just had to share that surprising news!
Pam
Let's see, I worked my upper back, shoulders, pecs and even managed to get some tricep work in there!!
How cool is that!??! Just had to share that surprising news!
Pam