Funny workout story...

[lederr]

so, when i do weights, i kind of like to have all of them scattered around me in case i need to make a quick weight change. well, the other day i was doing chest press and i laid down on my bench and grabbed my two 20 pound weights that were right next to my step. as i was doing them, i noticed that my left arm was so much weaker than my right. i was DYING and by the 10th rep could hardly lift my left arm and stopped because i thought i was going to drop the weight and really hurt myself.

that was when i noticed that i grabbed a 20# for my right hand and a 25# for my left! duh!!!!!!!!!!!!!!!!!!!!!!!!!

 

[chefkate]

I've done that before too! It's actually a great way to find out you can increase your weight selections!:7

 

[JennieR]

That sounds like something I would do. In fact, I have.


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[ldy_solana]

done that before LOL. but good point kate good way to see if you are ready to move up.

kassia

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"And do what thee wilt as long as ye harm none"

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[fit_fairy]

LOL, it looks like a lot of us have done that very thing!!

[font color= purple size=+3]Catherine[/font]

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[lederr]

i was kinda freaking out at first wondering why i was soooooo much weaker on my left side. i didn't even think that i could have two different weights!