Functional Fitness

[capionke]

I have been using Cathe DVD's/Videos for quite a few years now and LOVE, LOVE, LOVE them all. I would like to see Cathe's version of functional fitness. She touched on it in the Drill Max and Butts & Guts DVD's but I know there is much more out there that she can put her own spin on.

 

[ksg68]

I second that! I love step, but having an alternative to it like a functional fitness workout would be awesome. And I agree, I would LOVE to see Cathe's version - hardcore for sure!

 

[Murphy]

I "third" that. I too am a fan of the functional fitness and would love to see Cathe do it.