amazondotmom
Cathlete
Are these tapes by Tracie Long Productions safe???? I am 15 weeks pregnant and I am still doing these tapes-should I stop? I love my Cathe workouts but these are a little bit different and every now and then I change things up and do these workouts. I love the Core Foundations workout the best! However, it does have some unusual and difficult work on the ball. Let me know if I should modify these workouts! I hope someone is familiar with them! Tracie Long was my favorite instructor at one time-now it is Cathe of course!