fitmomofone
Cathlete
I'm thinking of trying this method to really lean down my lower body, instead of using a regular rotation. I don't have all of the CAthe workouts, so maybe freestyle would work better for me. I do recall reading posts when I first started visiting the forums, but now I can't find any of the posts. Does anybody have any idea where I might find them, or info on where I can find out more about freestyle workouts? Any info would be greatly appreciated.