Found another use for gliding disks

burritamcdoo

Active Member
I'm always a little frustrated when using my stability ball for various exercises, only to find that it has rolled away when I've turned around to pick up my weights, or when I need to put it aside for an exercise or two, it continues to roll and bump into me. If you flip a disk over, it makes a perfect stability ball anchor! Just thought I'd share...

Karen
 

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