For FitnessFreak366

[beth6395]

Hello there I am searching and searching for a rotation you put together called "another strength training rotation" I can not locate it can you please help me out I found it on the thread titled "Endurance rotation using some premixes-Advanced" It was 2005.

TIA- beth6395

 

[melodygirl]

Not "fitnessfreak366", but is this it?

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=4156&mesg_id=4156&page=

 

[Fitnessfreak366]

That's it, thanks Melody!

 

[beth6395]

Thank You very much!

beth6395

 

[melodygirl]

You're welcome.