Foot Pain

[lynda]

For the past 3 weeks or so, I've been having off-and-on pain in the ball of my foot, between the big toe and the second toe. I'll take a step, and the pain takes my breath away. Then, I won't feel it for a few days, and then it's suddenly back. I have no idea what this could be. Anyone else ever experience this?

 

[jasper]

I haven't had that exact pain but I had PF and no long take foot pain lightly. Get to a foot doc and get an evaluation. If you can get a diagnosis and fix it early, you'll save yourself a lot of pain and recovery time!

 

[Tess_ATL]

Do your workout shoes fit properly and are they the right style for the workouts you're doing? I had the same exact issue by trying to wear running shoes for my indoor cardio hi/low, kickboxing & step. I think the size I was wearing was a little small too. New crosstrainers have made all the difference.