Foam Roller DVDs?

SheWolf

Cathlete
I got a 36" Go Fit Foam Roller for Christmas:D and of course it came with it's instructional DVD, but I was wondering if there were any good Rolling DVD'd out there that do a complete follow along stretching routine.

I'll be honest stretching is the most ignored componet of my fitness.:eek: I am trying to correct that, and know that I will be more successful following along with a DVD, as opposed to trying to go it alone.:p
 
http://www.collagevideo.com/searchresults.aspx?type=equipment&search=Foam+roller

Collage has 6 videos for the foam roller. I have the foam roller workout with Lawrence Biscontini. It's pretty decent. It is 68 minutes long. Kinda pricey. The first 15-20 minutes is specificly for MFR, but the entire DVD uses the roller incorporating pilates movements. The other workouts only use the roller for a portion of thier workouts I believe.
Lawrence reminds me of 'Jack' on Will and Grace or Mr Rogers. Some may find that irritating.


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