Floor aerobics

[marigot]

Other than KPC and Kick Max are there any others that don't require a step?

 

[ldy_solana]

Cardio Kicks, its on the same dvd as circuit max(this DOES require a step)

kassia

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

 

[debgore]

Hi Kassia. Does Cardio Kicks use a step and/or equipment for part of the workout? I'm asking only because, under the "Equipment needed" portion of the DVD description, it says you need a step, etc. I was thinking of ordering it for use when traveling if it doesn't require any step. Thanks!

 

[lesliew]

Cardio Kicks doesn't require a step, but it is a space hog, so you might not be able to do it in a hotel. Although I suppose you can just stay in place and jump higher while Cathe travels across the room.

 

[ldy_solana]

> I'm asking only because, under the
>"Equipment needed" portion of the DVD description,

no the other workout on that dvd,Circuit Max, requires a step.


kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"